Chicken Sausage, Kale, Skinless
The Fresh Market
42.62
% from protein13.11
% from carbs13.11
% from fatNutrition Facts
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Chicken Sausage, Kale, Skinless Nutrients FAQs
Nutrients
- Vitamin A:Chicken Sausage, Kale, Skinless has 2000 IU of Vitamin A.
- Vitamin C:Chicken Sausage, Kale, Skinless has 15 mg of Vitamin C.
- Chicken Sausage, Kale, Skinless has 26mg of Calcium.
- Chicken Sausage, Kale, Skinless has 550mg of Sodium, Na.
- Chicken Sausage, Kale, Skinless has 0.72mg of Iron.
What is the calorie content of Chicken Sausage, Kale, Skinless?
A typical serving 1 link (77 grams) of Chicken Sausage, Kale, Skinless contains approximately 120 calories.
You can check the exact calorie content by logging Chicken Sausage, Kale, Skinless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Sausage, Kale, Skinless have?
The amount of fat in Chicken Sausage, Kale, Skinless depends on the ingredients and preparation method. On average, one serving 1 link (77 grams) of Chicken Sausage, Kale, Skinless contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Sausage, Kale, Skinless have?
The protein content in Chicken Sausage, Kale, Skinless depends on the ingredients exists in it. On average, 1 link (77 grams) of Chicken Sausage, Kale, Skinless contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Sausage, Kale, Skinless, Download Nutribit app for healthier you!
How much sugar does a Chicken Sausage, Kale, Skinless have?
On average, 1 link (77 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Sausage, Kale, Skinless.
How Much carbohydrates (carbs) is in Chicken Sausage, Kale, Skinless?
The amount of carbohydrates (carbs) in Chicken Sausage, Kale, Skinless depends on its serving size and preparation. On average, 1 link (77 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Sausage, Kale, Skinless.
How Much Fiber is in Chicken Sausage, Kale, Skinless?
Chicken Sausage, Kale, Skinless contains approximately 0 grams of fiber in 1 link (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Sausage, Kale, Skinless for healthier you!
What vitamins and minerals are in a Chicken Sausage, Kale, Skinless?
Vitamins in Chicken Sausage, Kale, Skinless:
Chicken Sausage, Kale, Skinless contains following minerals:
General
Does Chicken Sausage, Kale, Skinless contain caffeine?
Chicken Sausage, Kale, Skinless does not contain any caffeine.
Does Chicken Sausage, Kale, Skinless contain alcohol?
Chicken Sausage, Kale, Skinless does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Sausage, Kale, Skinless?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Sausage, Kale, Skinless and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Sausage, Kale, Skinless quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Sausage, Kale, Skinless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Sausage, Kale, Skinless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Sausage, Kale, Skinless for free?
Yes! Since Chicken Sausage, Kale, Skinless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Sausage, Kale, Skinless with water tracking feature?
Nutribit automatically calculates the water content of Chicken Sausage, Kale, Skinless and adds it to your daily hydration log. Simply log Chicken Sausage, Kale, Skinless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Sausage, Kale, Skinless as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Sausage, Kale, Skinless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Sausage, Kale, Skinless nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Sausage, Kale, Skinless data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Sausage, Kale, Skinless
Protein and Vitamin A in Chicken Sausage, Kale, Skinless supports bone health.
Protein in Chicken Sausage, Kale, Skinless plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Sausage, Kale, Skinless contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Sausage, Kale, Skinless supports building and repairing tissues.
Builds and repairs tissues in Chicken Sausage, Kale, Skinless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Sausage, Kale, Skinless supports immune function.
Supports immune function in Chicken Sausage, Kale, Skinless is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Sausage, Kale, Skinless helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Sausage, Kale, Skinless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Sausage, Kale, Skinless provides energy.
Provides energy in Chicken Sausage, Kale, Skinless can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Sausage, Kale, Skinless supports muscle growth and strength.
Supports muscle growth and strength in Chicken Sausage, Kale, Skinless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Sausage, Kale, Skinless helps in weight management.
Helps in weight management in Chicken Sausage, Kale, Skinless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Sausage, Kale, Skinless aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Sausage, Kale, Skinless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Sausage, Kale, Skinless improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Sausage, Kale, Skinless is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Sausage, Kale, Skinless regulates blood sugar levels.
Regulates blood sugar levels in Chicken Sausage, Kale, Skinless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Sausage, Kale, Skinless supports eye health.
Vitamin A in Chicken Sausage, Kale, Skinless is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Sausage, Kale, Skinless boosts immune function.
Vitamin A in Chicken Sausage, Kale, Skinless helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Sausage, Kale, Skinless promotes healthy skin.
Vitamin A in Chicken Sausage, Kale, Skinless supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Sausage, Kale, Skinless enhances reproductive health.
Vitamin A in Chicken Sausage, Kale, Skinless plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Sausage, Kale, Skinless reduces the risk of certain cancers.
Vitamin A in Chicken Sausage, Kale, Skinless helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Sausage, Kale, Skinless promotes healthy development during pregnancy.
Vitamin A in Chicken Sausage, Kale, Skinless is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Sausage, Kale, Skinless maintains healthy mucous membranes.
Vitamin A in Chicken Sausage, Kale, Skinless helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Sausage, Kale, Skinless improves wound healing.
Vitamin A in Chicken Sausage, Kale, Skinless promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Sausage, Kale, Skinless may reduce the risk of macular degeneration.
Vitamin A in Chicken Sausage, Kale, Skinless, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Sausage, Kale, Skinless supports fluid balance.
Maintains Fluid Balance in Chicken Sausage, Kale, Skinless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Sausage, Kale, Skinless supports nerve function.
Supports Nerve Function in Chicken Sausage, Kale, Skinless helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Sausage, Kale, Skinless helps regulate blood pressure.
Regulates Blood Pressure in Chicken Sausage, Kale, Skinless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Sausage, Kale, Skinless supports muscle function.
Aids Muscle Function in Chicken Sausage, Kale, Skinless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Sausage, Kale, Skinless aids nutrient absorption.
Improves Nutrient Absorption in Chicken Sausage, Kale, Skinless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Sausage, Kale, Skinless helps balance pH levels.
Balances pH Levels in Chicken Sausage, Kale, Skinless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Sausage, Kale, Skinless supports bone health.
Supports Bone Health in Chicken Sausage, Kale, Skinless helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 link Chicken Sausage, Kale, Skinless
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.