Japanese Style Raisin Bread

La Tour Bakehouse

12.38

% from protein

79.26

% from carbs

79.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
170
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 3 g
15%

Monounsaturated 1 g

Sodium, Na 260 mg
11.3%

Potassium, K 94 mg
2%

Total Carbohydrates 32 g
11.6%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 312 mg

Iron 1.4 mg

Sugars, added 2 g

Japanese Style Raisin Bread Nutrients FAQs

Nutrients

What is the calorie content of Japanese Style Raisin Bread?

A typical serving 1 slice (60 grams) of Japanese Style Raisin Bread contains approximately 170 calories.

You can check the exact calorie content by logging Japanese Style Raisin Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Style Raisin Bread have?

The amount of fat in Japanese Style Raisin Bread depends on the ingredients and preparation method. On average, one serving 1 slice (60 grams) of Japanese Style Raisin Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Style Raisin Bread have?

The protein content in Japanese Style Raisin Bread depends on the ingredients exists in it. On average, 1 slice (60 grams) of Japanese Style Raisin Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Style Raisin Bread, Download Nutribit app for healthier you!

How much sugar does a Japanese Style Raisin Bread have?

On average, 1 slice (60 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Style Raisin Bread.

How Much carbohydrates (carbs) is in Japanese Style Raisin Bread?

The amount of carbohydrates (carbs) in Japanese Style Raisin Bread depends on its serving size and preparation. On average, 1 slice (60 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Style Raisin Bread.

How Much Fiber is in Japanese Style Raisin Bread?

Japanese Style Raisin Bread contains approximately 1 grams of fiber in 1 slice (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Style Raisin Bread for healthier you!

What vitamins and minerals are in a Japanese Style Raisin Bread?

Japanese Style Raisin Bread contains following minerals:

  • Japanese Style Raisin Bread has 312mg of Calcium.
  • Japanese Style Raisin Bread has 260mg of Sodium, Na.
  • Japanese Style Raisin Bread has 94mg of Potassium, K.
  • Japanese Style Raisin Bread has 1.44mg of Iron.

General

Does Japanese Style Raisin Bread contain caffeine?

Japanese Style Raisin Bread does not contain any caffeine.

Does Japanese Style Raisin Bread contain alcohol?

Japanese Style Raisin Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Style Raisin Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Raisin Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Style Raisin Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Style Raisin Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Raisin Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Style Raisin Bread for free?

Yes! Since Japanese Style Raisin Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Style Raisin Bread with water tracking feature?

Nutribit automatically calculates the water content of Japanese Style Raisin Bread and adds it to your daily hydration log. Simply log Japanese Style Raisin Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Style Raisin Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Raisin Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Style Raisin Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Style Raisin Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Style Raisin Bread

Calcium in Japanese Style Raisin Bread supports bone health.

Calcium in Japanese Style Raisin Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Japanese Style Raisin Bread supports muscle function.

Calcium in Japanese Style Raisin Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Japanese Style Raisin Bread supports heart health.

Calcium in Japanese Style Raisin Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Japanese Style Raisin Bread supports nerve transmission.

Calcium in Japanese Style Raisin Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Japanese Style Raisin Bread supports blood clotting.

Calcium in Japanese Style Raisin Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Japanese Style Raisin Bread supports hormonal secretion.

Calcium in Japanese Style Raisin Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Japanese Style Raisin Bread supports weight management.

Calcium in Japanese Style Raisin Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Japanese Style Raisin Bread supports dental health.

Calcium in Japanese Style Raisin Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Japanese Style Raisin Bread supports blood pressure regulation.

Calcium in Japanese Style Raisin Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 slice Japanese Style Raisin Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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