Wheat Bread, Japanese Style
La Tour Bakehouse
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 34 g
% daily value
Total Fat
1.5g
2.3%
Saturated
0.5g
2.5%
Polyunsaturated
0.2g
Monounsaturated
0.5g
Sodium, Na
180mg
7.8%
Total Carbohydrates
19g
6.9%
Fiber
1g
3.6%
Sugars
2g
4%
Protein
3g
6%
Calcium, Ca
20mg
Iron, Fe
1.1mg
Sugars, added
1.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Wheat Bread, Japanese Style?
How Many Calories Are in Wheat Bread, Japanese Style?
How Much Fat Is in Wheat Bread, Japanese Style?
How Much Fat Is in Wheat Bread, Japanese Style?
How Much Protein is in Wheat Bread, Japanese Style?
How Much Protein is in Wheat Bread, Japanese Style?
How Much Sugar is in Wheat Bread, Japanese Style?
How Much Sugar is in Wheat Bread, Japanese Style?
How Much carbohydrates (carbs) is in Wheat Bread, Japanese Style?
How Much carbohydrates (carbs) is in Wheat Bread, Japanese Style?
How Much Fiber is in Wheat Bread, Japanese Style?
How Much Fiber is in Wheat Bread, Japanese Style?
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The amount of exercise required to burn off 1 slice Wheat Bread, Japanese Style
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.