Wheat Bread, Japanese Style

La Tour Bakehouse

11.82

% from protein

74.88

% from carbs

74.88

% from fat
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Nutrition Facts

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Serving size
In 34 g(34g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Polyunsaturated 0.2 g

Monounsaturated 0.5 g

Sodium, Na 180 mg
7.8%

Total Carbohydrates 19 g
6.9%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 3 g
6%

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.1 mg

Sugars, added 1.5 g

Wheat Bread, Japanese Style Nutrients FAQs

Nutrients

What is the calorie content of Wheat Bread, Japanese Style?

A typical serving 1 slice (34 grams) of Wheat Bread, Japanese Style contains approximately 100 calories.

You can check the exact calorie content by logging Wheat Bread, Japanese Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Bread, Japanese Style have?

The amount of fat in Wheat Bread, Japanese Style depends on the ingredients and preparation method. On average, one serving 1 slice (34 grams) of Wheat Bread, Japanese Style contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Bread, Japanese Style have?

The protein content in Wheat Bread, Japanese Style depends on the ingredients exists in it. On average, 1 slice (34 grams) of Wheat Bread, Japanese Style contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Bread, Japanese Style, Download Nutribit app for healthier you!

How much sugar does a Wheat Bread, Japanese Style have?

On average, 1 slice (34 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Bread, Japanese Style.

How Much carbohydrates (carbs) is in Wheat Bread, Japanese Style?

The amount of carbohydrates (carbs) in Wheat Bread, Japanese Style depends on its serving size and preparation. On average, 1 slice (34 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Bread, Japanese Style.

How Much Fiber is in Wheat Bread, Japanese Style?

Wheat Bread, Japanese Style contains approximately 1 grams of fiber in 1 slice (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Bread, Japanese Style for healthier you!

What vitamins and minerals are in a Wheat Bread, Japanese Style?

Wheat Bread, Japanese Style contains following minerals:

  • Wheat Bread, Japanese Style has 20mg of Calcium.
  • Wheat Bread, Japanese Style has 180mg of Sodium, Na.
  • Wheat Bread, Japanese Style has 1.08mg of Iron.

General

Does Wheat Bread, Japanese Style contain caffeine?

Wheat Bread, Japanese Style does not contain any caffeine.

Does Wheat Bread, Japanese Style contain alcohol?

Wheat Bread, Japanese Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Bread, Japanese Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Bread, Japanese Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Bread, Japanese Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Bread, Japanese Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Bread, Japanese Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Bread, Japanese Style for free?

Yes! Since Wheat Bread, Japanese Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Bread, Japanese Style with water tracking feature?

Nutribit automatically calculates the water content of Wheat Bread, Japanese Style and adds it to your daily hydration log. Simply log Wheat Bread, Japanese Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Bread, Japanese Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Bread, Japanese Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Bread, Japanese Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Bread, Japanese Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Bread, Japanese Style

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Wheat Bread, Japanese Style

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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