Japanese Style Bread Crumbs Panko
4C Foods Corp.
11.06
% from protein84.79
% from carbs84.79
% from fatNutrition Facts
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Japanese Style Bread Crumbs Panko Nutrients FAQs
Nutrients
- Japanese Style Bread Crumbs Panko has 26mg of Calcium.
- Japanese Style Bread Crumbs Panko has 430mg of Sodium, Na.
- Japanese Style Bread Crumbs Panko has 0.36mg of Iron.
What is the calorie content of Japanese Style Bread Crumbs Panko?
A typical serving 0.5 cup (30 grams) of Japanese Style Bread Crumbs Panko contains approximately 110 calories.
You can check the exact calorie content by logging Japanese Style Bread Crumbs Panko in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Style Bread Crumbs Panko have?
The amount of fat in Japanese Style Bread Crumbs Panko depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Japanese Style Bread Crumbs Panko contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Style Bread Crumbs Panko have?
The protein content in Japanese Style Bread Crumbs Panko depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Japanese Style Bread Crumbs Panko contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Style Bread Crumbs Panko, Download Nutribit app for healthier you!
How much sugar does a Japanese Style Bread Crumbs Panko have?
On average, 0.5 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Style Bread Crumbs Panko.
How Much carbohydrates (carbs) is in Japanese Style Bread Crumbs Panko?
The amount of carbohydrates (carbs) in Japanese Style Bread Crumbs Panko depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Style Bread Crumbs Panko.
How Much Fiber is in Japanese Style Bread Crumbs Panko?
Japanese Style Bread Crumbs Panko contains approximately 1 grams of fiber in 0.5 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Style Bread Crumbs Panko for healthier you!
What vitamins and minerals are in a Japanese Style Bread Crumbs Panko?
Japanese Style Bread Crumbs Panko contains following minerals:
General
Does Japanese Style Bread Crumbs Panko contain caffeine?
Japanese Style Bread Crumbs Panko does not contain any caffeine.
Does Japanese Style Bread Crumbs Panko contain alcohol?
Japanese Style Bread Crumbs Panko does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Style Bread Crumbs Panko?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Bread Crumbs Panko and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Style Bread Crumbs Panko quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Style Bread Crumbs Panko in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Bread Crumbs Panko and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Style Bread Crumbs Panko for free?
Yes! Since Japanese Style Bread Crumbs Panko contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Style Bread Crumbs Panko with water tracking feature?
Nutribit automatically calculates the water content of Japanese Style Bread Crumbs Panko and adds it to your daily hydration log. Simply log Japanese Style Bread Crumbs Panko in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Style Bread Crumbs Panko as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Bread Crumbs Panko and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Style Bread Crumbs Panko nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Style Bread Crumbs Panko data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Style Bread Crumbs Panko
Sodium, Na in Japanese Style Bread Crumbs Panko supports fluid balance.
Maintains Fluid Balance in Japanese Style Bread Crumbs Panko helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Style Bread Crumbs Panko supports nerve function.
Supports Nerve Function in Japanese Style Bread Crumbs Panko helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Style Bread Crumbs Panko helps regulate blood pressure.
Regulates Blood Pressure in Japanese Style Bread Crumbs Panko helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Style Bread Crumbs Panko supports muscle function.
Aids Muscle Function in Japanese Style Bread Crumbs Panko helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Style Bread Crumbs Panko aids nutrient absorption.
Improves Nutrient Absorption in Japanese Style Bread Crumbs Panko assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Style Bread Crumbs Panko helps balance pH levels.
Balances pH Levels in Japanese Style Bread Crumbs Panko helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Style Bread Crumbs Panko supports bone health.
Supports Bone Health in Japanese Style Bread Crumbs Panko helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Japanese Style Bread Crumbs Panko
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.