Japanese-Style White Bread

Angelina

10.71

% from protein

73.21

% from carbs

73.21

% from fat

Japanese-Style White Bread Nutrients FAQs

Nutrients

What is the calorie content of Japanese-Style White Bread?

A typical serving 2 slices of Japanese-Style White Bread contains approximately 224 calories.

You can check the exact calorie content by logging Japanese-Style White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese-Style White Bread have?

The amount of fat in Japanese-Style White Bread depends on the ingredients and preparation method. On average, one serving 2 slices of Japanese-Style White Bread contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese-Style White Bread have?

The protein content in Japanese-Style White Bread depends on the ingredients exists in it. On average, 2 slices of Japanese-Style White Bread contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese-Style White Bread, Download Nutribit app for healthier you!

How much sugar does a Japanese-Style White Bread have?

On average, 2 slices contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese-Style White Bread.

How Much carbohydrates (carbs) is in Japanese-Style White Bread?

The amount of carbohydrates (carbs) in Japanese-Style White Bread depends on its serving size and preparation. On average, 2 slices contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese-Style White Bread.

How Much Fiber is in Japanese-Style White Bread?

Japanese-Style White Bread contains approximately 2 grams of fiber in 2 slices.

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese-Style White Bread for healthier you!

What vitamins and minerals are in a Japanese-Style White Bread?

Japanese-Style White Bread contains following minerals:

  • Japanese-Style White Bread has 292mg of Sodium, Na.

General

Does Japanese-Style White Bread contain caffeine?

Japanese-Style White Bread does not contain any caffeine.

Does Japanese-Style White Bread contain alcohol?

Japanese-Style White Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese-Style White Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese-Style White Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese-Style White Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese-Style White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese-Style White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese-Style White Bread for free?

Yes! Since Japanese-Style White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese-Style White Bread with water tracking feature?

Nutribit automatically calculates the water content of Japanese-Style White Bread and adds it to your daily hydration log. Simply log Japanese-Style White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese-Style White Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese-Style White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese-Style White Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese-Style White Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese-Style White Bread

How to burn 224 calories?

The amount of exercise required to burn off 2 slices Japanese-Style White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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