LC-Hearty White Bread

LC Foods

Total Energy

134

kcal

26.97

% from carbs

35.96

% from protein

37.08

% from fats

In 43 g

% daily value

Total Fat

5.5g

8.5%

Saturated

2.4g

12%

Cholesterol

7mg

2.3%

Sodium, Na

221mg

9.6%

Total Carbohydrates

9g

3.3%

Fiber

8g

28.6%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about LC-Hearty White Bread

A typical serving 1 slice of LC-Hearty White Bread (43 grams) contains approximately 134 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in LC-Hearty White Bread depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of LC-Hearty White Bread contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in LC-Hearty White Bread depends on the ingredients exists in it. On average, 1 slice of LC-Hearty White Bread (about 43 grams) contains approximately 12 grams of protein.

On average, 1 slice (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 43 grams) contains about 9 grams of carbohydrates.

LC-Hearty White Bread contains approximately 8 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 134 calories?

The amount of exercise required to burn off 1 slice LC-Hearty White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.