Raspberry, Coconut, Pumpkin Seed LC-Snack Pack

LC Foods

Total Energy

161

kcal

17.45

% from carbs

12.46

% from protein

70.09

% from fats

In 27.5 g

% daily value

Total Fat

12.5g

19.2%

Saturated

5g

25%

Sodium, Na

5mg

0.2%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry, Coconut, Pumpkin Seed LC-Snack Pack

A typical serving 0.5 cup of Raspberry, Coconut, Pumpkin Seed LC-Snack Pack (27.5 grams) contains approximately 161 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry, Coconut, Pumpkin Seed LC-Snack Pack depends on the ingredients and preparation method. On average, one serving 0.5 cup (27.5 grams) of Raspberry, Coconut, Pumpkin Seed LC-Snack Pack contains approximately 12.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry, Coconut, Pumpkin Seed LC-Snack Pack depends on the ingredients exists in it. On average, 0.5 cup of Raspberry, Coconut, Pumpkin Seed LC-Snack Pack (about 27.5 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 27.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 27.5 grams) contains about 7 grams of carbohydrates.

Raspberry, Coconut, Pumpkin Seed LC-Snack Pack contains approximately 3 grams of fiber in 0.5 cup (about 27.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 161 calories?

The amount of exercise required to burn off 0.5 cup Raspberry, Coconut, Pumpkin Seed LC-Snack Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.