Herb & Garlic Tuna
StarKist Tuna Creations
59.26
% from protein7.41
% from carbs7.41
% from fatNutrition Facts
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Herb & Garlic Tuna Nutrients FAQs
Nutrients
- Vitamin D:Herb & Garlic Tuna has 84 IU of Vitamin D.
- Herb & Garlic Tuna has 390mg of Sodium, Na.
- Herb & Garlic Tuna has 190mg of Potassium, K.
- Herb & Garlic Tuna has 0.7mg of Iron.
What is the calorie content of Herb & Garlic Tuna?
A typical serving 1 pouch (74 grams) of Herb & Garlic Tuna contains approximately 110 calories.
You can check the exact calorie content by logging Herb & Garlic Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herb & Garlic Tuna have?
The amount of fat in Herb & Garlic Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Herb & Garlic Tuna contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herb & Garlic Tuna have?
The protein content in Herb & Garlic Tuna depends on the ingredients exists in it. On average, 1 pouch (74 grams) of Herb & Garlic Tuna contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Herb & Garlic Tuna, Download Nutribit app for healthier you!
How much sugar does a Herb & Garlic Tuna have?
On average, 1 pouch (74 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb & Garlic Tuna.
How Much carbohydrates (carbs) is in Herb & Garlic Tuna?
The amount of carbohydrates (carbs) in Herb & Garlic Tuna depends on its serving size and preparation. On average, 1 pouch (74 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herb & Garlic Tuna.
How Much Fiber is in Herb & Garlic Tuna?
Herb & Garlic Tuna contains approximately 0.5 grams of fiber in 1 pouch (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Herb & Garlic Tuna for healthier you!
What vitamins and minerals are in a Herb & Garlic Tuna?
Vitamins in Herb & Garlic Tuna:
Herb & Garlic Tuna contains following minerals:
General
Does Herb & Garlic Tuna contain caffeine?
Herb & Garlic Tuna does not contain any caffeine.
Does Herb & Garlic Tuna contain alcohol?
Herb & Garlic Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herb & Garlic Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb & Garlic Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herb & Garlic Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herb & Garlic Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb & Garlic Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herb & Garlic Tuna for free?
Yes! Since Herb & Garlic Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herb & Garlic Tuna with water tracking feature?
Nutribit automatically calculates the water content of Herb & Garlic Tuna and adds it to your daily hydration log. Simply log Herb & Garlic Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Herb & Garlic Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herb & Garlic Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herb & Garlic Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herb & Garlic Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herb & Garlic Tuna
Protein in Herb & Garlic Tuna supports building and repairing tissues.
Builds and repairs tissues in Herb & Garlic Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Herb & Garlic Tuna supports immune function.
Supports immune function in Herb & Garlic Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Herb & Garlic Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Herb & Garlic Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Herb & Garlic Tuna provides energy.
Provides energy in Herb & Garlic Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Herb & Garlic Tuna supports muscle growth and strength.
Supports muscle growth and strength in Herb & Garlic Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Herb & Garlic Tuna helps in weight management.
Helps in weight management in Herb & Garlic Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Herb & Garlic Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Herb & Garlic Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Herb & Garlic Tuna supports bone health.
Supports bone health in Herb & Garlic Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Herb & Garlic Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Herb & Garlic Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Herb & Garlic Tuna regulates blood sugar levels.
Regulates blood sugar levels in Herb & Garlic Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Herb & Garlic Tuna supports fluid balance.
Maintains Fluid Balance in Herb & Garlic Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Herb & Garlic Tuna supports nerve function.
Supports Nerve Function in Herb & Garlic Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Herb & Garlic Tuna helps regulate blood pressure.
Regulates Blood Pressure in Herb & Garlic Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Herb & Garlic Tuna supports muscle function.
Aids Muscle Function in Herb & Garlic Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Herb & Garlic Tuna aids nutrient absorption.
Improves Nutrient Absorption in Herb & Garlic Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Herb & Garlic Tuna helps balance pH levels.
Balances pH Levels in Herb & Garlic Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Herb & Garlic Tuna supports bone health.
Supports Bone Health in Herb & Garlic Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 pouch Herb & Garlic Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.