Vermont Cheddar Mac & Cheese
Eating Well
19.88
% from protein43.27
% from carbs43.27
% from fatNutrition Facts
More items Like Vermont Cheddar Mac & Cheese
Mac & Cheese, Vermont Cheddar
Eating Well
Vermont Cheddar, Mac & Cheese
Eating Well
Extra Sharp, White Cheddar Cheese
Vermont
Breakfast Burrito Bowl
Eating Well
Breakfast Sausage Scramble
Eating Well
Cherry Port Pork
Eating Well
Chicken & Fingerling Potatoes
Eating Well
Chicken & Rice Stroganoff
Eating Well
Butter Chicken Masala
Eating Well
Chicken Lo Mein Noodle Bowls
Eating Well
Chicken & Wild Rice Stroganoff
Eating Well
Gnocchi with Garden Vegetables
Eating Well
Indian Inspired Chicken
Eating Well
French Inspired Chicken
Eating Well
Moroccan Inspired Chicken
Eating Well
Noodle Bowls Sun Dried Tomato Chicken
Eating Well
Peanut Chicken, Thai Style
Eating Well
Sesame Beef & Broccoli Noodle Bowls
Eating Well
Spicy Asian Inspired Chicken
Eating Well
Thai Style Peanut Chicken
Eating Well
Cheddar Mac & Cheese
Birds Eye
Cheddar Cheese Mac & Cheese
Veggiecraft
Cheddar Common Crackers
Vermont
Vermont Cheddar Mac & Cheese Nutrients FAQs
Nutrients
- Vermont Cheddar Mac & Cheese has 344mg of Calcium.
- Vermont Cheddar Mac & Cheese has 670mg of Sodium, Na.
- Vermont Cheddar Mac & Cheese has 374mg of Potassium, K.
- Vermont Cheddar Mac & Cheese has 2mg of Iron.
What is the calorie content of Vermont Cheddar Mac & Cheese?
A typical serving 1 package (283 grams) of Vermont Cheddar Mac & Cheese contains approximately 320 calories.
You can check the exact calorie content by logging Vermont Cheddar Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vermont Cheddar Mac & Cheese have?
The amount of fat in Vermont Cheddar Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Vermont Cheddar Mac & Cheese contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vermont Cheddar Mac & Cheese have?
The protein content in Vermont Cheddar Mac & Cheese depends on the ingredients exists in it. On average, 1 package (283 grams) of Vermont Cheddar Mac & Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Vermont Cheddar Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Vermont Cheddar Mac & Cheese have?
On average, 1 package (283 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermont Cheddar Mac & Cheese.
How Much carbohydrates (carbs) is in Vermont Cheddar Mac & Cheese?
The amount of carbohydrates (carbs) in Vermont Cheddar Mac & Cheese depends on its serving size and preparation. On average, 1 package (283 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vermont Cheddar Mac & Cheese.
How Much Fiber is in Vermont Cheddar Mac & Cheese?
Vermont Cheddar Mac & Cheese contains approximately 5 grams of fiber in 1 package (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vermont Cheddar Mac & Cheese for healthier you!
What vitamins and minerals are in a Vermont Cheddar Mac & Cheese?
Vermont Cheddar Mac & Cheese contains following minerals:
General
Does Vermont Cheddar Mac & Cheese contain caffeine?
Vermont Cheddar Mac & Cheese does not contain any caffeine.
Does Vermont Cheddar Mac & Cheese contain alcohol?
Vermont Cheddar Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vermont Cheddar Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermont Cheddar Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vermont Cheddar Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vermont Cheddar Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermont Cheddar Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vermont Cheddar Mac & Cheese for free?
Yes! Since Vermont Cheddar Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vermont Cheddar Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Vermont Cheddar Mac & Cheese and adds it to your daily hydration log. Simply log Vermont Cheddar Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vermont Cheddar Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vermont Cheddar Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vermont Cheddar Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vermont Cheddar Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vermont Cheddar Mac & Cheese
Protein in Vermont Cheddar Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Vermont Cheddar Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vermont Cheddar Mac & Cheese supports immune function.
Supports immune function in Vermont Cheddar Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vermont Cheddar Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vermont Cheddar Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vermont Cheddar Mac & Cheese provides energy.
Provides energy in Vermont Cheddar Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vermont Cheddar Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Vermont Cheddar Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vermont Cheddar Mac & Cheese helps in weight management.
Helps in weight management in Vermont Cheddar Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vermont Cheddar Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vermont Cheddar Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vermont Cheddar Mac & Cheese supports bone health.
Supports bone health in Vermont Cheddar Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vermont Cheddar Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Vermont Cheddar Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Vermont Cheddar Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Vermont Cheddar Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vermont Cheddar Mac & Cheese supports digestion.
Fiber in Vermont Cheddar Mac & Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vermont Cheddar Mac & Cheese supports heart health.
Soluble fiber in Vermont Cheddar Mac & Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vermont Cheddar Mac & Cheese aids in weight management.
Fiber-rich foods in Vermont Cheddar Mac & Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vermont Cheddar Mac & Cheese regulates blood sugar.
Fiber in Vermont Cheddar Mac & Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vermont Cheddar Mac & Cheese promotes gut health.
Fiber in Vermont Cheddar Mac & Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vermont Cheddar Mac & Cheese lowers the risk of colon cancer.
A high-fiber diet from Vermont Cheddar Mac & Cheese is linked to a reduced risk of colon cancer.
Fiber in Vermont Cheddar Mac & Cheese improves skin health.
Fiber in Vermont Cheddar Mac & Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vermont Cheddar Mac & Cheese helps lower blood pressure.
Adequate fiber in Vermont Cheddar Mac & Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vermont Cheddar Mac & Cheese boosts immune function.
Fiber in Vermont Cheddar Mac & Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vermont Cheddar Mac & Cheese reduces the risk of type 2 diabetes.
Fiber in Vermont Cheddar Mac & Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Vermont Cheddar Mac & Cheese supports bone health.
Calcium in Vermont Cheddar Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vermont Cheddar Mac & Cheese supports muscle function.
Calcium in Vermont Cheddar Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vermont Cheddar Mac & Cheese supports heart health.
Calcium in Vermont Cheddar Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vermont Cheddar Mac & Cheese supports nerve transmission.
Calcium in Vermont Cheddar Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vermont Cheddar Mac & Cheese supports blood clotting.
Calcium in Vermont Cheddar Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vermont Cheddar Mac & Cheese supports hormonal secretion.
Calcium in Vermont Cheddar Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vermont Cheddar Mac & Cheese supports weight management.
Calcium in Vermont Cheddar Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vermont Cheddar Mac & Cheese supports dental health.
Calcium in Vermont Cheddar Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vermont Cheddar Mac & Cheese supports blood pressure regulation.
Calcium in Vermont Cheddar Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vermont Cheddar Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Vermont Cheddar Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vermont Cheddar Mac & Cheese supports nerve function.
Supports Nerve Function in Vermont Cheddar Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vermont Cheddar Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Vermont Cheddar Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vermont Cheddar Mac & Cheese supports muscle function.
Aids Muscle Function in Vermont Cheddar Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vermont Cheddar Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Vermont Cheddar Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vermont Cheddar Mac & Cheese helps balance pH levels.
Balances pH Levels in Vermont Cheddar Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vermont Cheddar Mac & Cheese supports bone health.
Supports Bone Health in Vermont Cheddar Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 package Vermont Cheddar Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.