Beef Strip Steaks
Great American Appetizers
45.55
% from protein0
% from carbs0
% from fatNutrition Facts
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Beef Strip Steaks Nutrients FAQs
Nutrients
- Beef Strip Steaks has 52mg of Calcium.
- Beef Strip Steaks has 440mg of Sodium, Na.
- Beef Strip Steaks has 1.8mg of Iron.
What is the calorie content of Beef Strip Steaks?
A typical serving 1 steak (170 grams) of Beef Strip Steaks contains approximately 290 calories.
You can check the exact calorie content by logging Beef Strip Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Strip Steaks have?
The amount of fat in Beef Strip Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (170 grams) of Beef Strip Steaks contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Strip Steaks have?
The protein content in Beef Strip Steaks depends on the ingredients exists in it. On average, 1 steak (170 grams) of Beef Strip Steaks contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Strip Steaks, Download Nutribit app for healthier you!
How much sugar does a Beef Strip Steaks have?
On average, 1 steak (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Strip Steaks.
How Much carbohydrates (carbs) is in Beef Strip Steaks?
The amount of carbohydrates (carbs) in Beef Strip Steaks depends on its serving size and preparation. On average, 1 steak (170 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Strip Steaks.
How Much Fiber is in Beef Strip Steaks?
Beef Strip Steaks contains approximately 0 grams of fiber in 1 steak (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Strip Steaks for healthier you!
What vitamins and minerals are in a Beef Strip Steaks?
Beef Strip Steaks contains following minerals:
General
Does Beef Strip Steaks contain caffeine?
Beef Strip Steaks does not contain any caffeine.
Does Beef Strip Steaks contain alcohol?
Beef Strip Steaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Strip Steaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Strip Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Strip Steaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Strip Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Strip Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Strip Steaks for free?
Yes absolutely, Since Beef Strip Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Strip Steaks with water tracking feature?
Beef Strip Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Strip Steaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Strip Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Strip Steaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Strip Steaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Strip Steaks
Protein in Beef Strip Steaks supports building and repairing tissues.
Builds and repairs tissues in Beef Strip Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Strip Steaks supports immune function.
Supports immune function in Beef Strip Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Strip Steaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Strip Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Strip Steaks provides energy.
Provides energy in Beef Strip Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Strip Steaks supports muscle growth and strength.
Supports muscle growth and strength in Beef Strip Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Strip Steaks helps in weight management.
Helps in weight management in Beef Strip Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Strip Steaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Strip Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Strip Steaks supports bone health.
Supports bone health in Beef Strip Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Strip Steaks improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Strip Steaks is essential for the health and growth of hair, skin, and nails.
Protein in Beef Strip Steaks regulates blood sugar levels.
Regulates blood sugar levels in Beef Strip Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Strip Steaks supports fluid balance.
Maintains Fluid Balance in Beef Strip Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Strip Steaks supports nerve function.
Supports Nerve Function in Beef Strip Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Strip Steaks helps regulate blood pressure.
Regulates Blood Pressure in Beef Strip Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Strip Steaks supports muscle function.
Aids Muscle Function in Beef Strip Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Strip Steaks aids nutrient absorption.
Improves Nutrient Absorption in Beef Strip Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Strip Steaks helps balance pH levels.
Balances pH Levels in Beef Strip Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Strip Steaks supports bone health.
Supports Bone Health in Beef Strip Steaks helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 steak Beef Strip Steaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.