Sushi, Spicy California

Z Sushi

Total Energy

330

kcal

52.49

% from carbs

7.35

% from protein

40.16

% from fats

In 198 g

% daily value


Total Fat

17g

26.2%


Saturated

2g

10%


Cholesterol

10mg

3.3%


Sodium, Na

1340mg

58.3%



Total Carbohydrates

50g

18.2%


Fiber

2g

7.1%


Sugars

10g

20%


Protein

7g

14%







Iron, Fe

1.8mg


Vitamin A, IU

800IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushi, Spicy California

A typical serving 7 oz of Sushi, Spicy California (198 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushi, Spicy California depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Sushi, Spicy California contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushi, Spicy California depends on the ingredients exists in it. On average, 7 oz of Sushi, Spicy California (about 198 grams) contains approximately 7 grams of protein.

On average, 7 oz (about 198 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 50 grams of carbohydrates.

Sushi, Spicy California contains approximately 2 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 7 oz Sushi, Spicy California

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.