Cucumber Roll, Spicy Tuna, Spicy California

Pada Sushi

20.41

% from protein

24.49

% from carbs

24.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
22.5
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.3%
Cholesterol 1.3 mg
0.4%
Sodium, Na 92.5 mg
4%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.3 g
0.9%
Sugars 0.8 g
1.5%
Protein 1.3 g
2.5%
Vitamin A 50 IU
Vitamin C 1.5 mg
Calcium 6.5 mg
Iron 0.1 mg

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Cucumber Roll, Spicy Tuna, Spicy California Nutrients FAQs

Nutrients

What is the calorie content of Cucumber Roll, Spicy Tuna, Spicy California?

A typical serving 4 pieces (116 grams) of Cucumber Roll, Spicy Tuna, Spicy California contains approximately 90 calories.

You can check the exact calorie content by logging Cucumber Roll, Spicy Tuna, Spicy California in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cucumber Roll, Spicy Tuna, Spicy California have?

The amount of fat in Cucumber Roll, Spicy Tuna, Spicy California depends on the ingredients and preparation method. On average, one serving 4 pieces (116 grams) of Cucumber Roll, Spicy Tuna, Spicy California contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cucumber Roll, Spicy Tuna, Spicy California have?

The protein content in Cucumber Roll, Spicy Tuna, Spicy California depends on the ingredients exists in it. On average, 4 pieces (116 grams) of Cucumber Roll, Spicy Tuna, Spicy California contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cucumber Roll, Spicy Tuna, Spicy California, Download Nutribit app for healthier you!

How much sugar does a Cucumber Roll, Spicy Tuna, Spicy California have?

On average, 4 pieces (116 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber Roll, Spicy Tuna, Spicy California.

How Much carbohydrates (carbs) is in Cucumber Roll, Spicy Tuna, Spicy California?

The amount of carbohydrates (carbs) in Cucumber Roll, Spicy Tuna, Spicy California depends on its serving size and preparation. On average, 4 pieces (116 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cucumber Roll, Spicy Tuna, Spicy California.

How Much Fiber is in Cucumber Roll, Spicy Tuna, Spicy California?

Cucumber Roll, Spicy Tuna, Spicy California contains approximately 1 grams of fiber in 4 pieces (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber Roll, Spicy Tuna, Spicy California for healthier you!

What vitamins and minerals are in a Cucumber Roll, Spicy Tuna, Spicy California?

Vitamins in Cucumber Roll, Spicy Tuna, Spicy California:

  • Vitamin A:Cucumber Roll, Spicy Tuna, Spicy California has 200 IU of Vitamin A.
  • Vitamin C:Cucumber Roll, Spicy Tuna, Spicy California has 6 mg of Vitamin C.

Cucumber Roll, Spicy Tuna, Spicy California contains following minerals:

  • Cucumber Roll, Spicy Tuna, Spicy California has 26mg of Calcium.
  • Cucumber Roll, Spicy Tuna, Spicy California has 370mg of Sodium, Na.
  • Cucumber Roll, Spicy Tuna, Spicy California has 0.36mg of Iron.

General

Does Cucumber Roll, Spicy Tuna, Spicy California contain caffeine?

Cucumber Roll, Spicy Tuna, Spicy California does not contain any caffeine.

Does Cucumber Roll, Spicy Tuna, Spicy California contain alcohol?

Cucumber Roll, Spicy Tuna, Spicy California does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cucumber Roll, Spicy Tuna, Spicy California?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber Roll, Spicy Tuna, Spicy California and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cucumber Roll, Spicy Tuna, Spicy California quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cucumber Roll, Spicy Tuna, Spicy California in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber Roll, Spicy Tuna, Spicy California and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cucumber Roll, Spicy Tuna, Spicy California for free?

Yes! Since Cucumber Roll, Spicy Tuna, Spicy California contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cucumber Roll, Spicy Tuna, Spicy California with water tracking feature?

Nutribit automatically calculates the water content of Cucumber Roll, Spicy Tuna, Spicy California and adds it to your daily hydration log. Simply log Cucumber Roll, Spicy Tuna, Spicy California in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cucumber Roll, Spicy Tuna, Spicy California as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cucumber Roll, Spicy Tuna, Spicy California and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cucumber Roll, Spicy Tuna, Spicy California nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cucumber Roll, Spicy Tuna, Spicy California data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cucumber Roll, Spicy Tuna, Spicy California

Sodium, Na in Cucumber Roll, Spicy Tuna, Spicy California supports fluid balance.

Maintains Fluid Balance in Cucumber Roll, Spicy Tuna, Spicy California helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cucumber Roll, Spicy Tuna, Spicy California supports nerve function.

Supports Nerve Function in Cucumber Roll, Spicy Tuna, Spicy California helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cucumber Roll, Spicy Tuna, Spicy California helps regulate blood pressure.

Regulates Blood Pressure in Cucumber Roll, Spicy Tuna, Spicy California helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cucumber Roll, Spicy Tuna, Spicy California supports muscle function.

Aids Muscle Function in Cucumber Roll, Spicy Tuna, Spicy California helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cucumber Roll, Spicy Tuna, Spicy California aids nutrient absorption.

Improves Nutrient Absorption in Cucumber Roll, Spicy Tuna, Spicy California assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cucumber Roll, Spicy Tuna, Spicy California helps balance pH levels.

Balances pH Levels in Cucumber Roll, Spicy Tuna, Spicy California helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cucumber Roll, Spicy Tuna, Spicy California supports bone health.

Supports Bone Health in Cucumber Roll, Spicy Tuna, Spicy California helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 4 pieces Cucumber Roll, Spicy Tuna, Spicy California

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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