All Natural Yogurt, Lemon Honey

September Farm

12.67

% from protein

50.68

% from carbs

50.68

% from fat
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Nutrition Facts

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Serving size
In 253.7 g(254g)
Amount per serving
Calories
328.4
% Daily value*

Total Fat 13.4 g
20.7%

Saturated 9 g
44.8%

Cholesterol 37.3 mg
12.4%

Sodium, Na 104.5 mg
4.5%

Potassium, K 461.2 mg
9.8%

Total Carbohydrates 41.8 g
15.2%

Fiber 4.5 g
16%

Sugars 19.4 g
38.8%

Protein 10.4 g
20.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 346.3 mg

Iron 0 mg

Sugars, added 17.9 g

All Natural Yogurt, Lemon Honey Nutrients FAQs

Nutrients

What is the calorie content of All Natural Yogurt, Lemon Honey?

A typical serving 0.67 cup (170 grams) of All Natural Yogurt, Lemon Honey contains approximately 220 calories.

You can check the exact calorie content by logging All Natural Yogurt, Lemon Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a All Natural Yogurt, Lemon Honey have?

The amount of fat in All Natural Yogurt, Lemon Honey depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of All Natural Yogurt, Lemon Honey contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a All Natural Yogurt, Lemon Honey have?

The protein content in All Natural Yogurt, Lemon Honey depends on the ingredients exists in it. On average, 0.67 cup (170 grams) of All Natural Yogurt, Lemon Honey contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from All Natural Yogurt, Lemon Honey, Download Nutribit app for healthier you!

How much sugar does a All Natural Yogurt, Lemon Honey have?

On average, 0.67 cup (170 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Yogurt, Lemon Honey.

How Much carbohydrates (carbs) is in All Natural Yogurt, Lemon Honey?

The amount of carbohydrates (carbs) in All Natural Yogurt, Lemon Honey depends on its serving size and preparation. On average, 0.67 cup (170 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from All Natural Yogurt, Lemon Honey.

How Much Fiber is in All Natural Yogurt, Lemon Honey?

All Natural Yogurt, Lemon Honey contains approximately 3 grams of fiber in 0.67 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Yogurt, Lemon Honey for healthier you!

What vitamins and minerals are in a All Natural Yogurt, Lemon Honey?

All Natural Yogurt, Lemon Honey contains following minerals:

  • All Natural Yogurt, Lemon Honey has 232mg of Calcium.
  • All Natural Yogurt, Lemon Honey has 70mg of Sodium, Na.
  • All Natural Yogurt, Lemon Honey has 309mg of Potassium, K.

General

Does All Natural Yogurt, Lemon Honey contain caffeine?

All Natural Yogurt, Lemon Honey does not contain any caffeine.

Does All Natural Yogurt, Lemon Honey contain alcohol?

All Natural Yogurt, Lemon Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for All Natural Yogurt, Lemon Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Yogurt, Lemon Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize All Natural Yogurt, Lemon Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of All Natural Yogurt, Lemon Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Yogurt, Lemon Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from All Natural Yogurt, Lemon Honey for free?

Yes! Since All Natural Yogurt, Lemon Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from All Natural Yogurt, Lemon Honey with water tracking feature?

Nutribit automatically calculates the water content of All Natural Yogurt, Lemon Honey and adds it to your daily hydration log. Simply log All Natural Yogurt, Lemon Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes All Natural Yogurt, Lemon Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including All Natural Yogurt, Lemon Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access All Natural Yogurt, Lemon Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, All Natural Yogurt, Lemon Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of All Natural Yogurt, Lemon Honey

Calcium in All Natural Yogurt, Lemon Honey supports bone health.

Calcium in All Natural Yogurt, Lemon Honey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in All Natural Yogurt, Lemon Honey supports muscle function.

Calcium in All Natural Yogurt, Lemon Honey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in All Natural Yogurt, Lemon Honey supports heart health.

Calcium in All Natural Yogurt, Lemon Honey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in All Natural Yogurt, Lemon Honey supports nerve transmission.

Calcium in All Natural Yogurt, Lemon Honey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in All Natural Yogurt, Lemon Honey supports blood clotting.

Calcium in All Natural Yogurt, Lemon Honey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in All Natural Yogurt, Lemon Honey supports hormonal secretion.

Calcium in All Natural Yogurt, Lemon Honey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in All Natural Yogurt, Lemon Honey supports weight management.

Calcium in All Natural Yogurt, Lemon Honey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in All Natural Yogurt, Lemon Honey supports dental health.

Calcium in All Natural Yogurt, Lemon Honey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in All Natural Yogurt, Lemon Honey supports blood pressure regulation.

Calcium in All Natural Yogurt, Lemon Honey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup All Natural Yogurt, Lemon Honey

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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