All Natural Yogurt
Guiltless Yogurt
25.17
% from protein55.94
% from carbs55.94
% from fatNutrition Facts
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All Natural Yogurt Nutrients FAQs
Nutrients
What is the calorie content of All Natural Yogurt?
A typical serving 1 cup of All Natural Yogurt contains approximately 165 calories.
You can check the exact calorie content by logging All Natural Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All Natural Yogurt have?
The amount of fat in All Natural Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup of All Natural Yogurt contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All Natural Yogurt have?
The protein content in All Natural Yogurt depends on the ingredients exists in it. On average, 1 cup of All Natural Yogurt contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from All Natural Yogurt, Download Nutribit app for healthier you!
How much sugar does a All Natural Yogurt have?
On average, 1 cup contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Yogurt.
How Much carbohydrates (carbs) is in All Natural Yogurt?
The amount of carbohydrates (carbs) in All Natural Yogurt depends on its serving size and preparation. On average, 1 cup contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from All Natural Yogurt.
How Much Fiber is in All Natural Yogurt?
All Natural Yogurt contains approximately 0 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Yogurt for healthier you!
What vitamins and minerals are in a All Natural Yogurt?
All Natural Yogurt does not contain any mineral or vitamin.
General
Does All Natural Yogurt contain caffeine?
All Natural Yogurt does not contain any caffeine.
Does All Natural Yogurt contain alcohol?
All Natural Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All Natural Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All Natural Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All Natural Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All Natural Yogurt for free?
Yes! Since All Natural Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All Natural Yogurt with water tracking feature?
Nutribit automatically calculates the water content of All Natural Yogurt and adds it to your daily hydration log. Simply log All Natural Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes All Natural Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All Natural Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All Natural Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All Natural Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All Natural Yogurt
Protein in All Natural Yogurt supports building and repairing tissues.
Builds and repairs tissues in All Natural Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in All Natural Yogurt supports immune function.
Supports immune function in All Natural Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in All Natural Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in All Natural Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in All Natural Yogurt provides energy.
Provides energy in All Natural Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in All Natural Yogurt supports muscle growth and strength.
Supports muscle growth and strength in All Natural Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in All Natural Yogurt helps in weight management.
Helps in weight management in All Natural Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in All Natural Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in All Natural Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in All Natural Yogurt supports bone health.
Supports bone health in All Natural Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in All Natural Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in All Natural Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in All Natural Yogurt regulates blood sugar levels.
Regulates blood sugar levels in All Natural Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 165 calories?
The amount of exercise required to burn off 1 cup All Natural Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.