Natural Yogurt , Honey

Grace Harbor Farms

Total Energy

171

kcal

56.67

% from carbs

13.33

% from protein

30

% from fats

In 1 whole container

% daily value

Total Fat

6g

9.2%

Saturated

3.8g

18.8%

Trans Fats

0.2g

Cholesterol

19.5mg

6.5%

Sodium, Na

55.5mg

2.4%

Total Carbohydrates

25.5g

9.3%

Sugars

18g

36%

Protein

6g

12%

Calcium, Ca

221mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Yogurt , Honey

A typical serving 1 whole container of Natural Yogurt , Honey (null grams) contains approximately 171 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Yogurt , Honey depends on the ingredients and preparation method. On average, one serving 1 whole container (null grams) of Natural Yogurt , Honey contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Yogurt , Honey depends on the ingredients exists in it. On average, 1 whole container of Natural Yogurt , Honey (about null grams) contains approximately 6 grams of protein.

On average, 1 whole container (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole container (about null grams) contains about 25.5 grams of carbohydrates.

Natural Yogurt , Honey contains approximately 0 grams of fiber in 1 whole container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 171 calories?

The amount of exercise required to burn off 1 whole container Natural Yogurt , Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.