Kalo Authentic Greek Yoghurt, Vanilla Bean

Meadow Fresh

34.08

% from protein

43.51

% from carbs

43.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 160 g(160g)
Amount per serving
Calories
152.9
% Daily value*
Total Fat 3.8 g
5.8%
Saturated 2.6 g
13%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 16.6 g
6%
Sugars 15.5 g
31%
Protein 13 g
26%

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Kalo Authentic Greek Yoghurt, Vanilla Bean Nutrients FAQs

Nutrients

What is the calorie content of Kalo Authentic Greek Yoghurt, Vanilla Bean?

A typical serving 1 serving (160 grams) of Kalo Authentic Greek Yoghurt, Vanilla Bean contains approximately 153 calories.

You can check the exact calorie content by logging Kalo Authentic Greek Yoghurt, Vanilla Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalo Authentic Greek Yoghurt, Vanilla Bean have?

The amount of fat in Kalo Authentic Greek Yoghurt, Vanilla Bean depends on the ingredients and preparation method. On average, one serving 1 serving (160 grams) of Kalo Authentic Greek Yoghurt, Vanilla Bean contains approximately 3.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kalo Authentic Greek Yoghurt, Vanilla Bean have?

The protein content in Kalo Authentic Greek Yoghurt, Vanilla Bean depends on the ingredients exists in it. On average, 1 serving (160 grams) of Kalo Authentic Greek Yoghurt, Vanilla Bean contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Kalo Authentic Greek Yoghurt, Vanilla Bean, Download Nutribit app for healthier you!

How much sugar does a Kalo Authentic Greek Yoghurt, Vanilla Bean have?

On average, 1 serving (160 grams) contains about 15.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalo Authentic Greek Yoghurt, Vanilla Bean.

How Much carbohydrates (carbs) is in Kalo Authentic Greek Yoghurt, Vanilla Bean?

The amount of carbohydrates (carbs) in Kalo Authentic Greek Yoghurt, Vanilla Bean depends on its serving size and preparation. On average, 1 serving (160 grams) contains about 16.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kalo Authentic Greek Yoghurt, Vanilla Bean.

How Much Fiber is in Kalo Authentic Greek Yoghurt, Vanilla Bean?

Kalo Authentic Greek Yoghurt, Vanilla Bean contains approximately 0 grams of fiber in 1 serving (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kalo Authentic Greek Yoghurt, Vanilla Bean for healthier you!

What vitamins and minerals are in a Kalo Authentic Greek Yoghurt, Vanilla Bean?

Kalo Authentic Greek Yoghurt, Vanilla Bean contains following minerals:

  • Kalo Authentic Greek Yoghurt, Vanilla Bean has 50mg of Sodium, Na.

General

Does Kalo Authentic Greek Yoghurt, Vanilla Bean contain caffeine?

Kalo Authentic Greek Yoghurt, Vanilla Bean does not contain any caffeine.

Does Kalo Authentic Greek Yoghurt, Vanilla Bean contain alcohol?

Kalo Authentic Greek Yoghurt, Vanilla Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kalo Authentic Greek Yoghurt, Vanilla Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalo Authentic Greek Yoghurt, Vanilla Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalo Authentic Greek Yoghurt, Vanilla Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalo Authentic Greek Yoghurt, Vanilla Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalo Authentic Greek Yoghurt, Vanilla Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalo Authentic Greek Yoghurt, Vanilla Bean for free?

Yes! Since Kalo Authentic Greek Yoghurt, Vanilla Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalo Authentic Greek Yoghurt, Vanilla Bean with water tracking feature?

Nutribit automatically calculates the water content of Kalo Authentic Greek Yoghurt, Vanilla Bean and adds it to your daily hydration log. Simply log Kalo Authentic Greek Yoghurt, Vanilla Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kalo Authentic Greek Yoghurt, Vanilla Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalo Authentic Greek Yoghurt, Vanilla Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalo Authentic Greek Yoghurt, Vanilla Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalo Authentic Greek Yoghurt, Vanilla Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kalo Authentic Greek Yoghurt, Vanilla Bean

Protein in Kalo Authentic Greek Yoghurt, Vanilla Bean supports building and repairing tissues.

Builds and repairs tissues in Kalo Authentic Greek Yoghurt, Vanilla Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kalo Authentic Greek Yoghurt, Vanilla Bean supports immune function.

Supports immune function in Kalo Authentic Greek Yoghurt, Vanilla Bean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kalo Authentic Greek Yoghurt, Vanilla Bean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kalo Authentic Greek Yoghurt, Vanilla Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kalo Authentic Greek Yoghurt, Vanilla Bean provides energy.

Provides energy in Kalo Authentic Greek Yoghurt, Vanilla Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kalo Authentic Greek Yoghurt, Vanilla Bean supports muscle growth and strength.

Supports muscle growth and strength in Kalo Authentic Greek Yoghurt, Vanilla Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kalo Authentic Greek Yoghurt, Vanilla Bean helps in weight management.

Helps in weight management in Kalo Authentic Greek Yoghurt, Vanilla Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kalo Authentic Greek Yoghurt, Vanilla Bean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kalo Authentic Greek Yoghurt, Vanilla Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kalo Authentic Greek Yoghurt, Vanilla Bean supports bone health.

Supports bone health in Kalo Authentic Greek Yoghurt, Vanilla Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kalo Authentic Greek Yoghurt, Vanilla Bean improves skin, hair, and nails.

Improves skin, hair, and nails in Kalo Authentic Greek Yoghurt, Vanilla Bean is essential for the health and growth of hair, skin, and nails.

Protein in Kalo Authentic Greek Yoghurt, Vanilla Bean regulates blood sugar levels.

Regulates blood sugar levels in Kalo Authentic Greek Yoghurt, Vanilla Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 153 calories?

The amount of exercise required to burn off 1 serving Kalo Authentic Greek Yoghurt, Vanilla Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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