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Yoghurt Smoothie Strawberry Swirl

Meadow Fresh

193

kcal Energy

70.1%

% from carbs

17.1%

% from protein

12.8%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
193

% Daily Value

Total Fat 2.7 g
4.2%
Saturated 1.8 g
9%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 33.3 g
12.1%
Sugars 26.7 g
53.4%
Protein 8.1 g
16.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yoghurt Smoothie Strawberry Swirl

Nutrients

What is the calorie content of Yoghurt Smoothie Strawberry Swirl?

A typical serving 300 ml of Yoghurt Smoothie Strawberry Swirl (300 grams) contains approximately 193.47 calories. You can check the exact calorie content by logging Yoghurt Smoothie Strawberry Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoghurt Smoothie Strawberry Swirl have?

The amount of fat in Yoghurt Smoothie Strawberry Swirl depends on the ingredients and preparation method. On average, one serving 300 ml (300 grams) of Yoghurt Smoothie Strawberry Swirl contains approximately 2.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yoghurt Smoothie Strawberry Swirl have?

The protein content in Yoghurt Smoothie Strawberry Swirl depends on the ingredients exists in it. On average, 300 ml of Yoghurt Smoothie Strawberry Swirl (about 300 grams) contains approximately 8.1 grams of protein.

Is Yoghurt Smoothie Strawberry Swirl a good source of protein?

The protein content in Yoghurt Smoothie Strawberry Swirl depends on the ingredients exists in it. On average, 300 ml of Yoghurt Smoothie Strawberry Swirl (about 300 grams) contains approximately 8.1 grams of protein.

How much sugar does a Yoghurt Smoothie Strawberry Swirl have?

On average, 300 ml (about 300 grams) contains about 26.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yoghurt Smoothie Strawberry Swirl contain added sugar?

On average, 300 ml (about 300 grams) contains about 26.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yoghurt Smoothie Strawberry Swirl?

On average, 300 ml (about 300 grams) contains about 33.3 grams of carbohydrates.

How Much Fiber is in Yoghurt Smoothie Strawberry Swirl?

Yoghurt Smoothie Strawberry Swirl contains approximately grams of fiber in 300 ml (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yoghurt Smoothie Strawberry Swirl?

Yoghurt Smoothie Strawberry Swirl contains approximately grams of fiber in 300 ml (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yoghurt Smoothie Strawberry Swirl suitable for vegans?

Yoghurt Smoothie Strawberry Swirl contains approximately grams of fiber in 300 ml (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yoghurt Smoothie Strawberry Swirl contain caffeine?

Yoghurt Smoothie Strawberry Swirl contains approximately grams of fiber in 300 ml (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yoghurt Smoothie Strawberry Swirl contain alcohol?

Yoghurt Smoothie Strawberry Swirl contains approximately grams of fiber in 300 ml (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yoghurt Smoothie Strawberry Swirl healthier?

Yoghurt Smoothie Strawberry Swirl contains approximately grams of fiber in 300 ml (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yoghurt Smoothie Strawberry Swirl in Nutribit?

Yoghurt Smoothie Strawberry Swirl contains approximately grams of fiber in 300 ml (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yoghurt Smoothie Strawberry Swirl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt Smoothie Strawberry Swirl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoghurt Smoothie Strawberry Swirl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoghurt Smoothie Strawberry Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt Smoothie Strawberry Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoghurt Smoothie Strawberry Swirl for free?

Yes! Since Yoghurt Smoothie Strawberry Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoghurt Smoothie Strawberry Swirl with water tracking feature?

Nutribit automatically calculates the water content of Yoghurt Smoothie Strawberry Swirl and adds it to your daily hydration log. Simply log Yoghurt Smoothie Strawberry Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoghurt Smoothie Strawberry Swirl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt Smoothie Strawberry Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoghurt Smoothie Strawberry Swirl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoghurt Smoothie Strawberry Swirl data can be accessed offline in the Nutribit app anytime anywhere!