Sweetened Yoghurt
Meadow Fresh
21.01
% from protein61.38
% from carbs61.38
% from fatNutrition Facts
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Sweetened Yoghurt Nutrients FAQs
Nutrients
- Sweetened Yoghurt has 45mg of Sodium, Na.
What is the calorie content of Sweetened Yoghurt?
A typical serving 125 g (125 grams) of Sweetened Yoghurt contains approximately 98 calories.
You can check the exact calorie content by logging Sweetened Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweetened Yoghurt have?
The amount of fat in Sweetened Yoghurt depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Sweetened Yoghurt contains approximately 1.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweetened Yoghurt have?
The protein content in Sweetened Yoghurt depends on the ingredients exists in it. On average, 125 g (125 grams) of Sweetened Yoghurt contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Sweetened Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Sweetened Yoghurt have?
On average, 125 g (125 grams) contains about 10.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetened Yoghurt.
How Much carbohydrates (carbs) is in Sweetened Yoghurt?
The amount of carbohydrates (carbs) in Sweetened Yoghurt depends on its serving size and preparation. On average, 125 g (125 grams) contains about 14.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweetened Yoghurt.
How Much Fiber is in Sweetened Yoghurt?
Sweetened Yoghurt contains approximately 0 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetened Yoghurt for healthier you!
What vitamins and minerals are in a Sweetened Yoghurt?
Sweetened Yoghurt contains following minerals:
General
Does Sweetened Yoghurt contain caffeine?
Sweetened Yoghurt does not contain any caffeine.
Does Sweetened Yoghurt contain alcohol?
Sweetened Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweetened Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetened Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweetened Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweetened Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetened Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweetened Yoghurt for free?
Yes! Since Sweetened Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweetened Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Sweetened Yoghurt and adds it to your daily hydration log. Simply log Sweetened Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweetened Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweetened Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweetened Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweetened Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweetened Yoghurt
How to burn 98 calories?
The amount of exercise required to burn off 125 g Sweetened Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.