Chocolate Dark
Lakanto
3.51
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Chocolate Dark Nutrients FAQs
Nutrients
- Chocolate Dark has 28mg of Calcium.
- Chocolate Dark has 30mg of Sodium, Na.
- Chocolate Dark has 21mg of Potassium, K.
What is the calorie content of Chocolate Dark?
A typical serving 2 bars (40 grams) of Chocolate Dark contains approximately 180 calories.
You can check the exact calorie content by logging Chocolate Dark in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Dark have?
The amount of fat in Chocolate Dark depends on the ingredients and preparation method. On average, one serving 2 bars (40 grams) of Chocolate Dark contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Dark have?
The protein content in Chocolate Dark depends on the ingredients exists in it. On average, 2 bars (40 grams) of Chocolate Dark contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Dark, Download Nutribit app for healthier you!
How much sugar does a Chocolate Dark have?
On average, 2 bars (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Dark.
How Much carbohydrates (carbs) is in Chocolate Dark?
The amount of carbohydrates (carbs) in Chocolate Dark depends on its serving size and preparation. On average, 2 bars (40 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Dark.
How Much Fiber is in Chocolate Dark?
Chocolate Dark contains approximately 7 grams of fiber in 2 bars (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Dark for healthier you!
What vitamins and minerals are in a Chocolate Dark?
Chocolate Dark contains following minerals:
General
Does Chocolate Dark contain caffeine?
Chocolate Dark does not contain any caffeine.
Does Chocolate Dark contain alcohol?
Chocolate Dark does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Dark?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Dark and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Dark quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Dark in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Dark and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Dark for free?
Yes absolutely, Since Chocolate Dark does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Dark with water tracking feature?
Chocolate Dark does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chocolate Dark as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Dark and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Dark nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Dark data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Dark
Fiber in Chocolate Dark supports digestion.
Fiber in Chocolate Dark aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Dark supports heart health.
Soluble fiber in Chocolate Dark can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Dark aids in weight management.
Fiber-rich foods in Chocolate Dark increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Dark regulates blood sugar.
Fiber in Chocolate Dark helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Dark promotes gut health.
Fiber in Chocolate Dark acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Dark lowers the risk of colon cancer.
A high-fiber diet from Chocolate Dark is linked to a reduced risk of colon cancer.
Fiber in Chocolate Dark improves skin health.
Fiber in Chocolate Dark helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Dark helps lower blood pressure.
Adequate fiber in Chocolate Dark may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Dark boosts immune function.
Fiber in Chocolate Dark supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Dark reduces the risk of type 2 diabetes.
Fiber in Chocolate Dark can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 2 bars Chocolate Dark
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.