Sugar Free Cookie Mix

Lakanto

5.33

% from protein

58.67

% from carbs

58.67

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
562.5
% Daily value*

Total Fat 37.5 g
57.7%

Sodium, Na 437.5 mg
19%

Potassium, K 262.5 mg
5.6%

Total Carbohydrates 137.5 g
50%

Fiber 62.5 g
223.2%

Protein 12.5 g
25%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 175 mg

Iron 0 mg

Sugars, added 0 g

Sugar Free Cookie Mix Nutrients FAQs

Nutrients

What is the calorie content of Sugar Free Cookie Mix?

A typical serving 0.08 mix (16 grams) of Sugar Free Cookie Mix contains approximately 45 calories.

You can check the exact calorie content by logging Sugar Free Cookie Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar Free Cookie Mix have?

The amount of fat in Sugar Free Cookie Mix depends on the ingredients and preparation method. On average, one serving 0.08 mix (16 grams) of Sugar Free Cookie Mix contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar Free Cookie Mix have?

The protein content in Sugar Free Cookie Mix depends on the ingredients exists in it. On average, 0.08 mix (16 grams) of Sugar Free Cookie Mix contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar Free Cookie Mix, Download Nutribit app for healthier you!

How much sugar does a Sugar Free Cookie Mix have?

On average, 0.08 mix (16 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Free Cookie Mix.

How Much carbohydrates (carbs) is in Sugar Free Cookie Mix?

The amount of carbohydrates (carbs) in Sugar Free Cookie Mix depends on its serving size and preparation. On average, 0.08 mix (16 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar Free Cookie Mix.

How Much Fiber is in Sugar Free Cookie Mix?

Sugar Free Cookie Mix contains approximately 5 grams of fiber in 0.08 mix (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Free Cookie Mix for healthier you!

What vitamins and minerals are in a Sugar Free Cookie Mix?

Sugar Free Cookie Mix contains following minerals:

  • Sugar Free Cookie Mix has 14mg of Calcium.
  • Sugar Free Cookie Mix has 35mg of Sodium, Na.
  • Sugar Free Cookie Mix has 21mg of Potassium, K.

General

Does Sugar Free Cookie Mix contain caffeine?

Sugar Free Cookie Mix does not contain any caffeine.

Does Sugar Free Cookie Mix contain alcohol?

Sugar Free Cookie Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar Free Cookie Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Free Cookie Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar Free Cookie Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar Free Cookie Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Free Cookie Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar Free Cookie Mix for free?

Yes absolutely, Since Sugar Free Cookie Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar Free Cookie Mix with water tracking feature?

Sugar Free Cookie Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sugar Free Cookie Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar Free Cookie Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar Free Cookie Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar Free Cookie Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar Free Cookie Mix

Fiber in Sugar Free Cookie Mix supports digestion.

Fiber in Sugar Free Cookie Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sugar Free Cookie Mix supports heart health.

Soluble fiber in Sugar Free Cookie Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sugar Free Cookie Mix aids in weight management.

Fiber-rich foods in Sugar Free Cookie Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sugar Free Cookie Mix regulates blood sugar.

Fiber in Sugar Free Cookie Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sugar Free Cookie Mix promotes gut health.

Fiber in Sugar Free Cookie Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sugar Free Cookie Mix lowers the risk of colon cancer.

A high-fiber diet from Sugar Free Cookie Mix is linked to a reduced risk of colon cancer.

Fiber in Sugar Free Cookie Mix improves skin health.

Fiber in Sugar Free Cookie Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sugar Free Cookie Mix helps lower blood pressure.

Adequate fiber in Sugar Free Cookie Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sugar Free Cookie Mix boosts immune function.

Fiber in Sugar Free Cookie Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sugar Free Cookie Mix reduces the risk of type 2 diabetes.

Fiber in Sugar Free Cookie Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 45 calories?

The amount of exercise required to burn off 0.08 mix Sugar Free Cookie Mix

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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