Muffin Mix, Sugar Free, Lemon Poppy Seed

Lakanto

5.52

% from protein

63.45

% from carbs

63.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
437.5
% Daily value*

Total Fat 31.3 g
48.1%

Sodium, Na 406.3 mg
17.7%

Potassium, K 187.5 mg
4%

Total Carbohydrates 143.8 g
52.3%

Fiber 81.3 g
290.2%

Protein 12.5 g
25%

Vitamin D (D2 + D3) 0 UG

Calcium 262.5 mg

Iron 6.3 mg

Sugars, added 0 g

Muffin Mix, Sugar Free, Lemon Poppy Seed Nutrients FAQs

Nutrients

What is the calorie content of Muffin Mix, Sugar Free, Lemon Poppy Seed?

A typical serving 0.16 mix (32 grams) of Muffin Mix, Sugar Free, Lemon Poppy Seed contains approximately 70 calories.

You can check the exact calorie content by logging Muffin Mix, Sugar Free, Lemon Poppy Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin Mix, Sugar Free, Lemon Poppy Seed have?

The amount of fat in Muffin Mix, Sugar Free, Lemon Poppy Seed depends on the ingredients and preparation method. On average, one serving 0.16 mix (32 grams) of Muffin Mix, Sugar Free, Lemon Poppy Seed contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin Mix, Sugar Free, Lemon Poppy Seed have?

The protein content in Muffin Mix, Sugar Free, Lemon Poppy Seed depends on the ingredients exists in it. On average, 0.16 mix (32 grams) of Muffin Mix, Sugar Free, Lemon Poppy Seed contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin Mix, Sugar Free, Lemon Poppy Seed, Download Nutribit app for healthier you!

How much sugar does a Muffin Mix, Sugar Free, Lemon Poppy Seed have?

On average, 0.16 mix (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin Mix, Sugar Free, Lemon Poppy Seed.

How Much carbohydrates (carbs) is in Muffin Mix, Sugar Free, Lemon Poppy Seed?

The amount of carbohydrates (carbs) in Muffin Mix, Sugar Free, Lemon Poppy Seed depends on its serving size and preparation. On average, 0.16 mix (32 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin Mix, Sugar Free, Lemon Poppy Seed.

How Much Fiber is in Muffin Mix, Sugar Free, Lemon Poppy Seed?

Muffin Mix, Sugar Free, Lemon Poppy Seed contains approximately 13 grams of fiber in 0.16 mix (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin Mix, Sugar Free, Lemon Poppy Seed for healthier you!

What vitamins and minerals are in a Muffin Mix, Sugar Free, Lemon Poppy Seed?

Muffin Mix, Sugar Free, Lemon Poppy Seed contains following minerals:

  • Muffin Mix, Sugar Free, Lemon Poppy Seed has 42mg of Calcium.
  • Muffin Mix, Sugar Free, Lemon Poppy Seed has 65mg of Sodium, Na.
  • Muffin Mix, Sugar Free, Lemon Poppy Seed has 30mg of Potassium, K.
  • Muffin Mix, Sugar Free, Lemon Poppy Seed has 1mg of Iron.

General

Does Muffin Mix, Sugar Free, Lemon Poppy Seed contain caffeine?

Muffin Mix, Sugar Free, Lemon Poppy Seed does not contain any caffeine.

Does Muffin Mix, Sugar Free, Lemon Poppy Seed contain alcohol?

Muffin Mix, Sugar Free, Lemon Poppy Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin Mix, Sugar Free, Lemon Poppy Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin Mix, Sugar Free, Lemon Poppy Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin Mix, Sugar Free, Lemon Poppy Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin Mix, Sugar Free, Lemon Poppy Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin Mix, Sugar Free, Lemon Poppy Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin Mix, Sugar Free, Lemon Poppy Seed for free?

Yes absolutely, Since Muffin Mix, Sugar Free, Lemon Poppy Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin Mix, Sugar Free, Lemon Poppy Seed with water tracking feature?

Muffin Mix, Sugar Free, Lemon Poppy Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Muffin Mix, Sugar Free, Lemon Poppy Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin Mix, Sugar Free, Lemon Poppy Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin Mix, Sugar Free, Lemon Poppy Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin Mix, Sugar Free, Lemon Poppy Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin Mix, Sugar Free, Lemon Poppy Seed

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed supports digestion.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed supports heart health.

Soluble fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed aids in weight management.

Fiber-rich foods in Muffin Mix, Sugar Free, Lemon Poppy Seed increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed regulates blood sugar.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed promotes gut health.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed lowers the risk of colon cancer.

A high-fiber diet from Muffin Mix, Sugar Free, Lemon Poppy Seed is linked to a reduced risk of colon cancer.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed improves skin health.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed helps lower blood pressure.

Adequate fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed boosts immune function.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed reduces the risk of type 2 diabetes.

Fiber in Muffin Mix, Sugar Free, Lemon Poppy Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 0.16 mix Muffin Mix, Sugar Free, Lemon Poppy Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP