Sugar Free Muffin & Bread Mix, Banana Nut

Lakanto

10.06

% from protein

50.31

% from carbs

50.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 206.3 g(206g)
Amount per serving
Calories
625
% Daily value*

Total Fat 43.8 g
67.3%

Saturated 3.1 g
15.6%

Sodium, Na 531.3 mg
23.1%

Potassium, K 312.5 mg
6.6%

Total Carbohydrates 125 g
45.5%

Fiber 56.3 g
200.9%

Protein 25 g
50%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 237.5 mg

Iron 6.3 mg

Sugars, added 0 g

Sugar Free Muffin & Bread Mix, Banana Nut Nutrients FAQs

Nutrients

What is the calorie content of Sugar Free Muffin & Bread Mix, Banana Nut?

A typical serving 0.16 dry mix (33 grams) of Sugar Free Muffin & Bread Mix, Banana Nut contains approximately 100 calories.

You can check the exact calorie content by logging Sugar Free Muffin & Bread Mix, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar Free Muffin & Bread Mix, Banana Nut have?

The amount of fat in Sugar Free Muffin & Bread Mix, Banana Nut depends on the ingredients and preparation method. On average, one serving 0.16 dry mix (33 grams) of Sugar Free Muffin & Bread Mix, Banana Nut contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar Free Muffin & Bread Mix, Banana Nut have?

The protein content in Sugar Free Muffin & Bread Mix, Banana Nut depends on the ingredients exists in it. On average, 0.16 dry mix (33 grams) of Sugar Free Muffin & Bread Mix, Banana Nut contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar Free Muffin & Bread Mix, Banana Nut, Download Nutribit app for healthier you!

How much sugar does a Sugar Free Muffin & Bread Mix, Banana Nut have?

On average, 0.16 dry mix (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Free Muffin & Bread Mix, Banana Nut.

How Much carbohydrates (carbs) is in Sugar Free Muffin & Bread Mix, Banana Nut?

The amount of carbohydrates (carbs) in Sugar Free Muffin & Bread Mix, Banana Nut depends on its serving size and preparation. On average, 0.16 dry mix (33 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar Free Muffin & Bread Mix, Banana Nut.

How Much Fiber is in Sugar Free Muffin & Bread Mix, Banana Nut?

Sugar Free Muffin & Bread Mix, Banana Nut contains approximately 9 grams of fiber in 0.16 dry mix (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Free Muffin & Bread Mix, Banana Nut for healthier you!

What vitamins and minerals are in a Sugar Free Muffin & Bread Mix, Banana Nut?

Sugar Free Muffin & Bread Mix, Banana Nut contains following minerals:

  • Sugar Free Muffin & Bread Mix, Banana Nut has 38mg of Calcium.
  • Sugar Free Muffin & Bread Mix, Banana Nut has 85mg of Sodium, Na.
  • Sugar Free Muffin & Bread Mix, Banana Nut has 50mg of Potassium, K.
  • Sugar Free Muffin & Bread Mix, Banana Nut has 1mg of Iron.

General

Does Sugar Free Muffin & Bread Mix, Banana Nut contain caffeine?

Sugar Free Muffin & Bread Mix, Banana Nut does not contain any caffeine.

Does Sugar Free Muffin & Bread Mix, Banana Nut contain alcohol?

Sugar Free Muffin & Bread Mix, Banana Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar Free Muffin & Bread Mix, Banana Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Free Muffin & Bread Mix, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar Free Muffin & Bread Mix, Banana Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar Free Muffin & Bread Mix, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Free Muffin & Bread Mix, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar Free Muffin & Bread Mix, Banana Nut for free?

Yes absolutely, Since Sugar Free Muffin & Bread Mix, Banana Nut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar Free Muffin & Bread Mix, Banana Nut with water tracking feature?

Sugar Free Muffin & Bread Mix, Banana Nut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sugar Free Muffin & Bread Mix, Banana Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar Free Muffin & Bread Mix, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar Free Muffin & Bread Mix, Banana Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar Free Muffin & Bread Mix, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar Free Muffin & Bread Mix, Banana Nut

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut supports digestion.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut supports heart health.

Soluble fiber in Sugar Free Muffin & Bread Mix, Banana Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut aids in weight management.

Fiber-rich foods in Sugar Free Muffin & Bread Mix, Banana Nut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut regulates blood sugar.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut promotes gut health.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut lowers the risk of colon cancer.

A high-fiber diet from Sugar Free Muffin & Bread Mix, Banana Nut is linked to a reduced risk of colon cancer.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut improves skin health.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut helps lower blood pressure.

Adequate fiber in Sugar Free Muffin & Bread Mix, Banana Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut boosts immune function.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut reduces the risk of type 2 diabetes.

Fiber in Sugar Free Muffin & Bread Mix, Banana Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 0.16 dry mix Sugar Free Muffin & Bread Mix, Banana Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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