Handmade Stromboli, Pepperoni & Cheese

Leonetti's

18.99

% from protein

24.05

% from carbs

24.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
88.6
% Daily value*

Total Fat 5.7 g
8.8%

Saturated 2.3 g
11.4%

Cholesterol 12.1 mg
4%

Sodium, Na 212.9 mg
9.3%

Total Carbohydrates 5.4 g
2%

Fiber 0.1 g
0.5%

Sugars 0.3 g
0.6%

Protein 4.3 g
8.6%

Vitamin A 142.9 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 57.1 mg

Iron 0.5 mg

Handmade Stromboli, Pepperoni & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Handmade Stromboli, Pepperoni & Cheese?

A typical serving 7 oz stromboli (198 grams) of Handmade Stromboli, Pepperoni & Cheese contains approximately 620 calories.

You can check the exact calorie content by logging Handmade Stromboli, Pepperoni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Handmade Stromboli, Pepperoni & Cheese have?

The amount of fat in Handmade Stromboli, Pepperoni & Cheese depends on the ingredients and preparation method. On average, one serving 7 oz stromboli (198 grams) of Handmade Stromboli, Pepperoni & Cheese contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Handmade Stromboli, Pepperoni & Cheese have?

The protein content in Handmade Stromboli, Pepperoni & Cheese depends on the ingredients exists in it. On average, 7 oz stromboli (198 grams) of Handmade Stromboli, Pepperoni & Cheese contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Handmade Stromboli, Pepperoni & Cheese, Download Nutribit app for healthier you!

How much sugar does a Handmade Stromboli, Pepperoni & Cheese have?

On average, 7 oz stromboli (198 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handmade Stromboli, Pepperoni & Cheese.

How Much carbohydrates (carbs) is in Handmade Stromboli, Pepperoni & Cheese?

The amount of carbohydrates (carbs) in Handmade Stromboli, Pepperoni & Cheese depends on its serving size and preparation. On average, 7 oz stromboli (198 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Handmade Stromboli, Pepperoni & Cheese.

How Much Fiber is in Handmade Stromboli, Pepperoni & Cheese?

Handmade Stromboli, Pepperoni & Cheese contains approximately 1 grams of fiber in 7 oz stromboli (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Handmade Stromboli, Pepperoni & Cheese for healthier you!

What vitamins and minerals are in a Handmade Stromboli, Pepperoni & Cheese?

Vitamins in Handmade Stromboli, Pepperoni & Cheese:

  • Vitamin A:Handmade Stromboli, Pepperoni & Cheese has 1000 IU of Vitamin A.

Handmade Stromboli, Pepperoni & Cheese contains following minerals:

  • Handmade Stromboli, Pepperoni & Cheese has 400mg of Calcium.
  • Handmade Stromboli, Pepperoni & Cheese has 1490mg of Sodium, Na.
  • Handmade Stromboli, Pepperoni & Cheese has 3.6mg of Iron.

General

Does Handmade Stromboli, Pepperoni & Cheese contain caffeine?

Handmade Stromboli, Pepperoni & Cheese does not contain any caffeine.

Does Handmade Stromboli, Pepperoni & Cheese contain alcohol?

Handmade Stromboli, Pepperoni & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Handmade Stromboli, Pepperoni & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handmade Stromboli, Pepperoni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Handmade Stromboli, Pepperoni & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Handmade Stromboli, Pepperoni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handmade Stromboli, Pepperoni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Handmade Stromboli, Pepperoni & Cheese for free?

Yes! Since Handmade Stromboli, Pepperoni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Handmade Stromboli, Pepperoni & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Handmade Stromboli, Pepperoni & Cheese and adds it to your daily hydration log. Simply log Handmade Stromboli, Pepperoni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Handmade Stromboli, Pepperoni & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Handmade Stromboli, Pepperoni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Handmade Stromboli, Pepperoni & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Handmade Stromboli, Pepperoni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Handmade Stromboli, Pepperoni & Cheese

Protein and Vitamin A in Handmade Stromboli, Pepperoni & Cheese supports bone health.

  • Protein in Handmade Stromboli, Pepperoni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Handmade Stromboli, Pepperoni & Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Handmade Stromboli, Pepperoni & Cheese supports building and repairing tissues.

Builds and repairs tissues in Handmade Stromboli, Pepperoni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Handmade Stromboli, Pepperoni & Cheese supports immune function.

Supports immune function in Handmade Stromboli, Pepperoni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Handmade Stromboli, Pepperoni & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Handmade Stromboli, Pepperoni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Handmade Stromboli, Pepperoni & Cheese provides energy.

Provides energy in Handmade Stromboli, Pepperoni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Handmade Stromboli, Pepperoni & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Handmade Stromboli, Pepperoni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Handmade Stromboli, Pepperoni & Cheese helps in weight management.

Helps in weight management in Handmade Stromboli, Pepperoni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Handmade Stromboli, Pepperoni & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Handmade Stromboli, Pepperoni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Handmade Stromboli, Pepperoni & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Handmade Stromboli, Pepperoni & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Handmade Stromboli, Pepperoni & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Handmade Stromboli, Pepperoni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese supports eye health.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese boosts immune function.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese promotes healthy skin.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese enhances reproductive health.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese reduces the risk of certain cancers.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese promotes healthy development during pregnancy.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese maintains healthy mucous membranes.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese improves wound healing.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese may reduce the risk of macular degeneration.

Vitamin A in Handmade Stromboli, Pepperoni & Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Handmade Stromboli, Pepperoni & Cheese supports bone health.

Calcium in Handmade Stromboli, Pepperoni & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Handmade Stromboli, Pepperoni & Cheese supports muscle function.

Calcium in Handmade Stromboli, Pepperoni & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Handmade Stromboli, Pepperoni & Cheese supports heart health.

Calcium in Handmade Stromboli, Pepperoni & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Handmade Stromboli, Pepperoni & Cheese supports nerve transmission.

Calcium in Handmade Stromboli, Pepperoni & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Handmade Stromboli, Pepperoni & Cheese supports blood clotting.

Calcium in Handmade Stromboli, Pepperoni & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Handmade Stromboli, Pepperoni & Cheese supports hormonal secretion.

Calcium in Handmade Stromboli, Pepperoni & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Handmade Stromboli, Pepperoni & Cheese supports weight management.

Calcium in Handmade Stromboli, Pepperoni & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Handmade Stromboli, Pepperoni & Cheese supports dental health.

Calcium in Handmade Stromboli, Pepperoni & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Handmade Stromboli, Pepperoni & Cheese supports blood pressure regulation.

Calcium in Handmade Stromboli, Pepperoni & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Handmade Stromboli, Pepperoni & Cheese supports fluid balance.

Maintains Fluid Balance in Handmade Stromboli, Pepperoni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Handmade Stromboli, Pepperoni & Cheese supports nerve function.

Supports Nerve Function in Handmade Stromboli, Pepperoni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Handmade Stromboli, Pepperoni & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Handmade Stromboli, Pepperoni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Handmade Stromboli, Pepperoni & Cheese supports muscle function.

Aids Muscle Function in Handmade Stromboli, Pepperoni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Handmade Stromboli, Pepperoni & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Handmade Stromboli, Pepperoni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Handmade Stromboli, Pepperoni & Cheese helps balance pH levels.

Balances pH Levels in Handmade Stromboli, Pepperoni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Handmade Stromboli, Pepperoni & Cheese supports bone health.

Supports Bone Health in Handmade Stromboli, Pepperoni & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 7 oz stromboli Handmade Stromboli, Pepperoni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP