Pepperoni & Cheese Stromboli
Unknown
17.51
% from protein36.87
% from carbs36.87
% from fatNutrition Facts
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Pepperoni & Cheese Stromboli Nutrients FAQs
Nutrients
- Vitamin A:Pepperoni & Cheese Stromboli has 500 IU of Vitamin A.
- Pepperoni & Cheese Stromboli has 260mg of Calcium.
- Pepperoni & Cheese Stromboli has 1010mg of Sodium, Na.
- Pepperoni & Cheese Stromboli has 1.08mg of Iron.
What is the calorie content of Pepperoni & Cheese Stromboli?
A typical serving 0.33 calzone (142 grams) of Pepperoni & Cheese Stromboli contains approximately 430 calories.
You can check the exact calorie content by logging Pepperoni & Cheese Stromboli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni & Cheese Stromboli have?
The amount of fat in Pepperoni & Cheese Stromboli depends on the ingredients and preparation method. On average, one serving 0.33 calzone (142 grams) of Pepperoni & Cheese Stromboli contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni & Cheese Stromboli have?
The protein content in Pepperoni & Cheese Stromboli depends on the ingredients exists in it. On average, 0.33 calzone (142 grams) of Pepperoni & Cheese Stromboli contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni & Cheese Stromboli, Download Nutribit app for healthier you!
How much sugar does a Pepperoni & Cheese Stromboli have?
On average, 0.33 calzone (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni & Cheese Stromboli.
How Much carbohydrates (carbs) is in Pepperoni & Cheese Stromboli?
The amount of carbohydrates (carbs) in Pepperoni & Cheese Stromboli depends on its serving size and preparation. On average, 0.33 calzone (142 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni & Cheese Stromboli.
How Much Fiber is in Pepperoni & Cheese Stromboli?
Pepperoni & Cheese Stromboli contains approximately 1 grams of fiber in 0.33 calzone (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni & Cheese Stromboli for healthier you!
What vitamins and minerals are in a Pepperoni & Cheese Stromboli?
Vitamins in Pepperoni & Cheese Stromboli:
Pepperoni & Cheese Stromboli contains following minerals:
General
Does Pepperoni & Cheese Stromboli contain caffeine?
Pepperoni & Cheese Stromboli does not contain any caffeine.
Does Pepperoni & Cheese Stromboli contain alcohol?
Pepperoni & Cheese Stromboli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni & Cheese Stromboli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni & Cheese Stromboli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni & Cheese Stromboli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni & Cheese Stromboli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni & Cheese Stromboli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni & Cheese Stromboli for free?
Yes! Since Pepperoni & Cheese Stromboli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni & Cheese Stromboli with water tracking feature?
Nutribit automatically calculates the water content of Pepperoni & Cheese Stromboli and adds it to your daily hydration log. Simply log Pepperoni & Cheese Stromboli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperoni & Cheese Stromboli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni & Cheese Stromboli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni & Cheese Stromboli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni & Cheese Stromboli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni & Cheese Stromboli
Protein in Pepperoni & Cheese Stromboli supports building and repairing tissues.
Builds and repairs tissues in Pepperoni & Cheese Stromboli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni & Cheese Stromboli supports immune function.
Supports immune function in Pepperoni & Cheese Stromboli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni & Cheese Stromboli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni & Cheese Stromboli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni & Cheese Stromboli provides energy.
Provides energy in Pepperoni & Cheese Stromboli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni & Cheese Stromboli supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni & Cheese Stromboli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni & Cheese Stromboli helps in weight management.
Helps in weight management in Pepperoni & Cheese Stromboli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni & Cheese Stromboli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni & Cheese Stromboli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni & Cheese Stromboli supports bone health.
Supports bone health in Pepperoni & Cheese Stromboli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperoni & Cheese Stromboli improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni & Cheese Stromboli is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni & Cheese Stromboli regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni & Cheese Stromboli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pepperoni & Cheese Stromboli supports bone health.
Calcium in Pepperoni & Cheese Stromboli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepperoni & Cheese Stromboli supports muscle function.
Calcium in Pepperoni & Cheese Stromboli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepperoni & Cheese Stromboli supports heart health.
Calcium in Pepperoni & Cheese Stromboli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepperoni & Cheese Stromboli supports nerve transmission.
Calcium in Pepperoni & Cheese Stromboli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepperoni & Cheese Stromboli supports blood clotting.
Calcium in Pepperoni & Cheese Stromboli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepperoni & Cheese Stromboli supports hormonal secretion.
Calcium in Pepperoni & Cheese Stromboli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepperoni & Cheese Stromboli supports weight management.
Calcium in Pepperoni & Cheese Stromboli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepperoni & Cheese Stromboli supports dental health.
Calcium in Pepperoni & Cheese Stromboli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepperoni & Cheese Stromboli supports blood pressure regulation.
Calcium in Pepperoni & Cheese Stromboli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pepperoni & Cheese Stromboli supports fluid balance.
Maintains Fluid Balance in Pepperoni & Cheese Stromboli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni & Cheese Stromboli supports nerve function.
Supports Nerve Function in Pepperoni & Cheese Stromboli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni & Cheese Stromboli helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni & Cheese Stromboli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni & Cheese Stromboli supports muscle function.
Aids Muscle Function in Pepperoni & Cheese Stromboli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni & Cheese Stromboli aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni & Cheese Stromboli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni & Cheese Stromboli helps balance pH levels.
Balances pH Levels in Pepperoni & Cheese Stromboli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni & Cheese Stromboli supports bone health.
Supports Bone Health in Pepperoni & Cheese Stromboli helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 0.33 calzone Pepperoni & Cheese Stromboli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.