Stromboli, Sausage, Pepperoni & Cheese

Stefano's

19.44

% from protein

30.56

% from carbs

30.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 430.3 g(430g)
Amount per serving
Calories
1333.3
% Daily value*

Total Fat 72.7 g
111.9%

Saturated 30.3 g
151.5%

Cholesterol 151.5 mg
50.5%

Sodium, Na 2939.4 mg
127.8%

Total Carbohydrates 100 g
36.4%

Fiber 3 g
10.8%

Sugars 3 g
6.1%

Protein 63.6 g
127.3%

Vitamin A 1212.1 IU

Vitamin C 14.5 mg

Calcium 984.8 mg

Iron 8.2 mg

Stromboli, Sausage, Pepperoni & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Stromboli, Sausage, Pepperoni & Cheese?

A typical serving 0.33 stromboli (142 grams) of Stromboli, Sausage, Pepperoni & Cheese contains approximately 440 calories.

You can check the exact calorie content by logging Stromboli, Sausage, Pepperoni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stromboli, Sausage, Pepperoni & Cheese have?

The amount of fat in Stromboli, Sausage, Pepperoni & Cheese depends on the ingredients and preparation method. On average, one serving 0.33 stromboli (142 grams) of Stromboli, Sausage, Pepperoni & Cheese contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stromboli, Sausage, Pepperoni & Cheese have?

The protein content in Stromboli, Sausage, Pepperoni & Cheese depends on the ingredients exists in it. On average, 0.33 stromboli (142 grams) of Stromboli, Sausage, Pepperoni & Cheese contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Stromboli, Sausage, Pepperoni & Cheese, Download Nutribit app for healthier you!

How much sugar does a Stromboli, Sausage, Pepperoni & Cheese have?

On average, 0.33 stromboli (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stromboli, Sausage, Pepperoni & Cheese.

How Much carbohydrates (carbs) is in Stromboli, Sausage, Pepperoni & Cheese?

The amount of carbohydrates (carbs) in Stromboli, Sausage, Pepperoni & Cheese depends on its serving size and preparation. On average, 0.33 stromboli (142 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stromboli, Sausage, Pepperoni & Cheese.

How Much Fiber is in Stromboli, Sausage, Pepperoni & Cheese?

Stromboli, Sausage, Pepperoni & Cheese contains approximately 1 grams of fiber in 0.33 stromboli (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stromboli, Sausage, Pepperoni & Cheese for healthier you!

What vitamins and minerals are in a Stromboli, Sausage, Pepperoni & Cheese?

Vitamins in Stromboli, Sausage, Pepperoni & Cheese:

  • Vitamin A:Stromboli, Sausage, Pepperoni & Cheese has 400 IU of Vitamin A.
  • Vitamin C:Stromboli, Sausage, Pepperoni & Cheese has 4.8 mg of Vitamin C.

Stromboli, Sausage, Pepperoni & Cheese contains following minerals:

  • Stromboli, Sausage, Pepperoni & Cheese has 325mg of Calcium.
  • Stromboli, Sausage, Pepperoni & Cheese has 970mg of Sodium, Na.
  • Stromboli, Sausage, Pepperoni & Cheese has 2.7mg of Iron.

General

Does Stromboli, Sausage, Pepperoni & Cheese contain caffeine?

Stromboli, Sausage, Pepperoni & Cheese does not contain any caffeine.

Does Stromboli, Sausage, Pepperoni & Cheese contain alcohol?

Stromboli, Sausage, Pepperoni & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stromboli, Sausage, Pepperoni & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stromboli, Sausage, Pepperoni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stromboli, Sausage, Pepperoni & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stromboli, Sausage, Pepperoni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stromboli, Sausage, Pepperoni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stromboli, Sausage, Pepperoni & Cheese for free?

Yes! Since Stromboli, Sausage, Pepperoni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stromboli, Sausage, Pepperoni & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Stromboli, Sausage, Pepperoni & Cheese and adds it to your daily hydration log. Simply log Stromboli, Sausage, Pepperoni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stromboli, Sausage, Pepperoni & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stromboli, Sausage, Pepperoni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stromboli, Sausage, Pepperoni & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stromboli, Sausage, Pepperoni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stromboli, Sausage, Pepperoni & Cheese

Protein in Stromboli, Sausage, Pepperoni & Cheese supports building and repairing tissues.

Builds and repairs tissues in Stromboli, Sausage, Pepperoni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stromboli, Sausage, Pepperoni & Cheese supports immune function.

Supports immune function in Stromboli, Sausage, Pepperoni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stromboli, Sausage, Pepperoni & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stromboli, Sausage, Pepperoni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stromboli, Sausage, Pepperoni & Cheese provides energy.

Provides energy in Stromboli, Sausage, Pepperoni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stromboli, Sausage, Pepperoni & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Stromboli, Sausage, Pepperoni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stromboli, Sausage, Pepperoni & Cheese helps in weight management.

Helps in weight management in Stromboli, Sausage, Pepperoni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stromboli, Sausage, Pepperoni & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stromboli, Sausage, Pepperoni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stromboli, Sausage, Pepperoni & Cheese supports bone health.

Supports bone health in Stromboli, Sausage, Pepperoni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stromboli, Sausage, Pepperoni & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Stromboli, Sausage, Pepperoni & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Stromboli, Sausage, Pepperoni & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Stromboli, Sausage, Pepperoni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Stromboli, Sausage, Pepperoni & Cheese supports bone health.

Calcium in Stromboli, Sausage, Pepperoni & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stromboli, Sausage, Pepperoni & Cheese supports muscle function.

Calcium in Stromboli, Sausage, Pepperoni & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stromboli, Sausage, Pepperoni & Cheese supports heart health.

Calcium in Stromboli, Sausage, Pepperoni & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stromboli, Sausage, Pepperoni & Cheese supports nerve transmission.

Calcium in Stromboli, Sausage, Pepperoni & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stromboli, Sausage, Pepperoni & Cheese supports blood clotting.

Calcium in Stromboli, Sausage, Pepperoni & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stromboli, Sausage, Pepperoni & Cheese supports hormonal secretion.

Calcium in Stromboli, Sausage, Pepperoni & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stromboli, Sausage, Pepperoni & Cheese supports weight management.

Calcium in Stromboli, Sausage, Pepperoni & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stromboli, Sausage, Pepperoni & Cheese supports dental health.

Calcium in Stromboli, Sausage, Pepperoni & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stromboli, Sausage, Pepperoni & Cheese supports blood pressure regulation.

Calcium in Stromboli, Sausage, Pepperoni & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Stromboli, Sausage, Pepperoni & Cheese supports fluid balance.

Maintains Fluid Balance in Stromboli, Sausage, Pepperoni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stromboli, Sausage, Pepperoni & Cheese supports nerve function.

Supports Nerve Function in Stromboli, Sausage, Pepperoni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stromboli, Sausage, Pepperoni & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Stromboli, Sausage, Pepperoni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stromboli, Sausage, Pepperoni & Cheese supports muscle function.

Aids Muscle Function in Stromboli, Sausage, Pepperoni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stromboli, Sausage, Pepperoni & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Stromboli, Sausage, Pepperoni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stromboli, Sausage, Pepperoni & Cheese helps balance pH levels.

Balances pH Levels in Stromboli, Sausage, Pepperoni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stromboli, Sausage, Pepperoni & Cheese supports bone health.

Supports Bone Health in Stromboli, Sausage, Pepperoni & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 0.33 stromboli Stromboli, Sausage, Pepperoni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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