Frittata, Carrot Dill

Foodies

Total Energy

310

kcal

23.68

% from carbs

17.45

% from protein

58.88

% from fats

In 170 g

% daily value

Total Fat

21g

32.3%

Saturated

4.5g

22.5%

Sodium, Na

460mg

20%

Total Carbohydrates

19g

6.9%

Fiber

7g

25%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frittata, Carrot Dill

A typical serving 1 frittata of Frittata, Carrot Dill (170 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frittata, Carrot Dill depends on the ingredients and preparation method. On average, one serving 1 frittata (170 grams) of Frittata, Carrot Dill contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frittata, Carrot Dill depends on the ingredients exists in it. On average, 1 frittata of Frittata, Carrot Dill (about 170 grams) contains approximately 14 grams of protein.

On average, 1 frittata (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frittata (about 170 grams) contains about 19 grams of carbohydrates.

Frittata, Carrot Dill contains approximately 7 grams of fiber in 1 frittata (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 frittata Frittata, Carrot Dill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.