Vegan Frittata, Tomato Basil
Foodies
16.42
% from protein28.15
% from carbs28.15
% from fatNutrition Facts
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Vegan Frittata, Tomato Basil Nutrients FAQs
Nutrients
- Vitamin A:Vegan Frittata, Tomato Basil has 300 IU of Vitamin A.
- Vitamin C:Vegan Frittata, Tomato Basil has 6 mg of Vitamin C.
- Vegan Frittata, Tomato Basil has 52mg of Calcium.
- Vegan Frittata, Tomato Basil has 440mg of Sodium, Na.
- Vegan Frittata, Tomato Basil has 1.44mg of Iron.
What is the calorie content of Vegan Frittata, Tomato Basil?
A typical serving 1 frittata (170 grams) of Vegan Frittata, Tomato Basil contains approximately 320 calories.
You can check the exact calorie content by logging Vegan Frittata, Tomato Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Frittata, Tomato Basil have?
The amount of fat in Vegan Frittata, Tomato Basil depends on the ingredients and preparation method. On average, one serving 1 frittata (170 grams) of Vegan Frittata, Tomato Basil contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Frittata, Tomato Basil have?
The protein content in Vegan Frittata, Tomato Basil depends on the ingredients exists in it. On average, 1 frittata (170 grams) of Vegan Frittata, Tomato Basil contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Frittata, Tomato Basil, Download Nutribit app for healthier you!
How much sugar does a Vegan Frittata, Tomato Basil have?
On average, 1 frittata (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Frittata, Tomato Basil.
How Much carbohydrates (carbs) is in Vegan Frittata, Tomato Basil?
The amount of carbohydrates (carbs) in Vegan Frittata, Tomato Basil depends on its serving size and preparation. On average, 1 frittata (170 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Frittata, Tomato Basil.
How Much Fiber is in Vegan Frittata, Tomato Basil?
Vegan Frittata, Tomato Basil contains approximately 7 grams of fiber in 1 frittata (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Frittata, Tomato Basil for healthier you!
What vitamins and minerals are in a Vegan Frittata, Tomato Basil?
Vitamins in Vegan Frittata, Tomato Basil:
Vegan Frittata, Tomato Basil contains following minerals:
General
Does Vegan Frittata, Tomato Basil contain caffeine?
Vegan Frittata, Tomato Basil does not contain any caffeine.
Does Vegan Frittata, Tomato Basil contain alcohol?
Vegan Frittata, Tomato Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Frittata, Tomato Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Frittata, Tomato Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Frittata, Tomato Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Frittata, Tomato Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Frittata, Tomato Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Frittata, Tomato Basil for free?
Yes! Since Vegan Frittata, Tomato Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Frittata, Tomato Basil with water tracking feature?
Nutribit automatically calculates the water content of Vegan Frittata, Tomato Basil and adds it to your daily hydration log. Simply log Vegan Frittata, Tomato Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Frittata, Tomato Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Frittata, Tomato Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Frittata, Tomato Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Frittata, Tomato Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Frittata, Tomato Basil
Protein in Vegan Frittata, Tomato Basil supports building and repairing tissues.
Builds and repairs tissues in Vegan Frittata, Tomato Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Frittata, Tomato Basil supports immune function.
Supports immune function in Vegan Frittata, Tomato Basil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Frittata, Tomato Basil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Frittata, Tomato Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Frittata, Tomato Basil provides energy.
Provides energy in Vegan Frittata, Tomato Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Frittata, Tomato Basil supports muscle growth and strength.
Supports muscle growth and strength in Vegan Frittata, Tomato Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Frittata, Tomato Basil helps in weight management.
Helps in weight management in Vegan Frittata, Tomato Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Frittata, Tomato Basil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Frittata, Tomato Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Frittata, Tomato Basil supports bone health.
Supports bone health in Vegan Frittata, Tomato Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Frittata, Tomato Basil improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Frittata, Tomato Basil is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Frittata, Tomato Basil regulates blood sugar levels.
Regulates blood sugar levels in Vegan Frittata, Tomato Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Frittata, Tomato Basil supports digestion.
Fiber in Vegan Frittata, Tomato Basil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Frittata, Tomato Basil supports heart health.
Soluble fiber in Vegan Frittata, Tomato Basil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Frittata, Tomato Basil aids in weight management.
Fiber-rich foods in Vegan Frittata, Tomato Basil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Frittata, Tomato Basil regulates blood sugar.
Fiber in Vegan Frittata, Tomato Basil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Frittata, Tomato Basil promotes gut health.
Fiber in Vegan Frittata, Tomato Basil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Frittata, Tomato Basil lowers the risk of colon cancer.
A high-fiber diet from Vegan Frittata, Tomato Basil is linked to a reduced risk of colon cancer.
Fiber in Vegan Frittata, Tomato Basil improves skin health.
Fiber in Vegan Frittata, Tomato Basil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Frittata, Tomato Basil helps lower blood pressure.
Adequate fiber in Vegan Frittata, Tomato Basil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Frittata, Tomato Basil boosts immune function.
Fiber in Vegan Frittata, Tomato Basil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Frittata, Tomato Basil reduces the risk of type 2 diabetes.
Fiber in Vegan Frittata, Tomato Basil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegan Frittata, Tomato Basil supports fluid balance.
Maintains Fluid Balance in Vegan Frittata, Tomato Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Frittata, Tomato Basil supports nerve function.
Supports Nerve Function in Vegan Frittata, Tomato Basil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Frittata, Tomato Basil helps regulate blood pressure.
Regulates Blood Pressure in Vegan Frittata, Tomato Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Frittata, Tomato Basil supports muscle function.
Aids Muscle Function in Vegan Frittata, Tomato Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Frittata, Tomato Basil aids nutrient absorption.
Improves Nutrient Absorption in Vegan Frittata, Tomato Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Frittata, Tomato Basil helps balance pH levels.
Balances pH Levels in Vegan Frittata, Tomato Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Frittata, Tomato Basil supports bone health.
Supports Bone Health in Vegan Frittata, Tomato Basil helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 frittata Vegan Frittata, Tomato Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.