Vegan Frittata, Potato Parsley
Foodies
16.81
% from protein30.25
% from carbs30.25
% from fatNutrition Facts
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Vegan Frittata, Potato Parsley Nutrients FAQs
Nutrients
- Vitamin C:Vegan Frittata, Potato Parsley has 9 mg of Vitamin C.
- Vegan Frittata, Potato Parsley has 52mg of Calcium.
- Vegan Frittata, Potato Parsley has 430mg of Sodium, Na.
- Vegan Frittata, Potato Parsley has 0.72mg of Iron.
What is the calorie content of Vegan Frittata, Potato Parsley?
A typical serving 1 frittata (170 grams) of Vegan Frittata, Potato Parsley contains approximately 340 calories.
You can check the exact calorie content by logging Vegan Frittata, Potato Parsley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Frittata, Potato Parsley have?
The amount of fat in Vegan Frittata, Potato Parsley depends on the ingredients and preparation method. On average, one serving 1 frittata (170 grams) of Vegan Frittata, Potato Parsley contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Frittata, Potato Parsley have?
The protein content in Vegan Frittata, Potato Parsley depends on the ingredients exists in it. On average, 1 frittata (170 grams) of Vegan Frittata, Potato Parsley contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Frittata, Potato Parsley, Download Nutribit app for healthier you!
How much sugar does a Vegan Frittata, Potato Parsley have?
On average, 1 frittata (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Frittata, Potato Parsley.
How Much carbohydrates (carbs) is in Vegan Frittata, Potato Parsley?
The amount of carbohydrates (carbs) in Vegan Frittata, Potato Parsley depends on its serving size and preparation. On average, 1 frittata (170 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Frittata, Potato Parsley.
How Much Fiber is in Vegan Frittata, Potato Parsley?
Vegan Frittata, Potato Parsley contains approximately 7 grams of fiber in 1 frittata (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Frittata, Potato Parsley for healthier you!
What vitamins and minerals are in a Vegan Frittata, Potato Parsley?
Vitamins in Vegan Frittata, Potato Parsley:
Vegan Frittata, Potato Parsley contains following minerals:
General
Does Vegan Frittata, Potato Parsley contain caffeine?
Vegan Frittata, Potato Parsley does not contain any caffeine.
Does Vegan Frittata, Potato Parsley contain alcohol?
Vegan Frittata, Potato Parsley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Frittata, Potato Parsley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Frittata, Potato Parsley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Frittata, Potato Parsley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Frittata, Potato Parsley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Frittata, Potato Parsley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Frittata, Potato Parsley for free?
Yes! Since Vegan Frittata, Potato Parsley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Frittata, Potato Parsley with water tracking feature?
Nutribit automatically calculates the water content of Vegan Frittata, Potato Parsley and adds it to your daily hydration log. Simply log Vegan Frittata, Potato Parsley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Frittata, Potato Parsley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Frittata, Potato Parsley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Frittata, Potato Parsley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Frittata, Potato Parsley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Frittata, Potato Parsley
Protein in Vegan Frittata, Potato Parsley supports building and repairing tissues.
Builds and repairs tissues in Vegan Frittata, Potato Parsley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Frittata, Potato Parsley supports immune function.
Supports immune function in Vegan Frittata, Potato Parsley is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Frittata, Potato Parsley helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Frittata, Potato Parsley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Frittata, Potato Parsley provides energy.
Provides energy in Vegan Frittata, Potato Parsley can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Frittata, Potato Parsley supports muscle growth and strength.
Supports muscle growth and strength in Vegan Frittata, Potato Parsley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Frittata, Potato Parsley helps in weight management.
Helps in weight management in Vegan Frittata, Potato Parsley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Frittata, Potato Parsley aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Frittata, Potato Parsley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Frittata, Potato Parsley supports bone health.
Supports bone health in Vegan Frittata, Potato Parsley plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Frittata, Potato Parsley improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Frittata, Potato Parsley is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Frittata, Potato Parsley regulates blood sugar levels.
Regulates blood sugar levels in Vegan Frittata, Potato Parsley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Frittata, Potato Parsley supports digestion.
Fiber in Vegan Frittata, Potato Parsley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Frittata, Potato Parsley supports heart health.
Soluble fiber in Vegan Frittata, Potato Parsley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Frittata, Potato Parsley aids in weight management.
Fiber-rich foods in Vegan Frittata, Potato Parsley increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Frittata, Potato Parsley regulates blood sugar.
Fiber in Vegan Frittata, Potato Parsley helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Frittata, Potato Parsley promotes gut health.
Fiber in Vegan Frittata, Potato Parsley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Frittata, Potato Parsley lowers the risk of colon cancer.
A high-fiber diet from Vegan Frittata, Potato Parsley is linked to a reduced risk of colon cancer.
Fiber in Vegan Frittata, Potato Parsley improves skin health.
Fiber in Vegan Frittata, Potato Parsley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Frittata, Potato Parsley helps lower blood pressure.
Adequate fiber in Vegan Frittata, Potato Parsley may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Frittata, Potato Parsley boosts immune function.
Fiber in Vegan Frittata, Potato Parsley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Frittata, Potato Parsley reduces the risk of type 2 diabetes.
Fiber in Vegan Frittata, Potato Parsley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegan Frittata, Potato Parsley supports fluid balance.
Maintains Fluid Balance in Vegan Frittata, Potato Parsley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Frittata, Potato Parsley supports nerve function.
Supports Nerve Function in Vegan Frittata, Potato Parsley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Frittata, Potato Parsley helps regulate blood pressure.
Regulates Blood Pressure in Vegan Frittata, Potato Parsley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Frittata, Potato Parsley supports muscle function.
Aids Muscle Function in Vegan Frittata, Potato Parsley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Frittata, Potato Parsley aids nutrient absorption.
Improves Nutrient Absorption in Vegan Frittata, Potato Parsley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Frittata, Potato Parsley helps balance pH levels.
Balances pH Levels in Vegan Frittata, Potato Parsley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Frittata, Potato Parsley supports bone health.
Supports Bone Health in Vegan Frittata, Potato Parsley helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 frittata Vegan Frittata, Potato Parsley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.