Tender Beef with Mashed Potatoes and Gravy

Hormel

Total Energy

230

kcal

42.11

% from carbs

26.32

% from protein

31.58

% from fats

In 255 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

990mg

43%

Potassium, K

280mg

6%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

15g

30%

Iron, Fe

1.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tender Beef with Mashed Potatoes and Gravy

A typical serving 1 tray of Tender Beef with Mashed Potatoes and Gravy (255 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tender Beef with Mashed Potatoes and Gravy depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Tender Beef with Mashed Potatoes and Gravy contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tender Beef with Mashed Potatoes and Gravy depends on the ingredients exists in it. On average, 1 tray of Tender Beef with Mashed Potatoes and Gravy (about 255 grams) contains approximately 15 grams of protein.

On average, 1 tray (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 24 grams of carbohydrates.

Tender Beef with Mashed Potatoes and Gravy contains approximately 1 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Common Food

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How to burn 230 calories?

The amount of exercise required to burn off 1 tray Tender Beef with Mashed Potatoes and Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.