Chicken & Dumpling Kettle-Cooked Soup

Market District

Total Energy

360

kcal

41.11

% from carbs

18.89

% from protein

40

% from fats

In 454 g

% daily value

Total Fat

16g

24.6%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

105mg

35%

Sodium, Na

1130mg

49.1%

Potassium, K

340mg

7.2%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

17g

34%

Calcium, Ca

60mg

Iron, Fe

2.6mg

Vitamin D (D2 + D3), International Units

28IU

Vitamin D (D2 + D3)

0.7UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Dumpling Kettle-Cooked Soup

A typical serving 1 container of Chicken & Dumpling Kettle-Cooked Soup (454 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Dumpling Kettle-Cooked Soup depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Chicken & Dumpling Kettle-Cooked Soup contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Dumpling Kettle-Cooked Soup depends on the ingredients exists in it. On average, 1 container of Chicken & Dumpling Kettle-Cooked Soup (about 454 grams) contains approximately 17 grams of protein.

On average, 1 container (about 454 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 454 grams) contains about 37 grams of carbohydrates.

Chicken & Dumpling Kettle-Cooked Soup contains approximately 3 grams of fiber in 1 container (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 container Chicken & Dumpling Kettle-Cooked Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.