Vegetable Chili
Gigi Cafe
13.07
% from protein81.05
% from carbs81.05
% from fatNutrition Facts
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Vegetable Chili Nutrients FAQs
Nutrients
- Vegetable Chili has 750mg of Sodium, Na.
What is the calorie content of Vegetable Chili?
A typical serving 340 g of Vegetable Chili contains approximately 270 calories.
You can check the exact calorie content by logging Vegetable Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Chili have?
The amount of fat in Vegetable Chili depends on the ingredients and preparation method. On average, one serving 340 g of Vegetable Chili contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Chili have?
The protein content in Vegetable Chili depends on the ingredients exists in it. On average, 340 g of Vegetable Chili contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Chili, Download Nutribit app for healthier you!
How much sugar does a Vegetable Chili have?
On average, 340 g contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Chili.
How Much carbohydrates (carbs) is in Vegetable Chili?
The amount of carbohydrates (carbs) in Vegetable Chili depends on its serving size and preparation. On average, 340 g contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Chili.
How Much Fiber is in Vegetable Chili?
Vegetable Chili contains approximately 5 grams of fiber in 340 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Chili for healthier you!
What vitamins and minerals are in a Vegetable Chili?
Vegetable Chili contains following minerals:
General
Does Vegetable Chili contain caffeine?
Vegetable Chili does not contain any caffeine.
Does Vegetable Chili contain alcohol?
Vegetable Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Chili for free?
Yes! Since Vegetable Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Chili with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Chili and adds it to your daily hydration log. Simply log Vegetable Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Chili
Fiber in Vegetable Chili supports digestion.
Fiber in Vegetable Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Chili supports heart health.
Soluble fiber in Vegetable Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Chili aids in weight management.
Fiber-rich foods in Vegetable Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Chili regulates blood sugar.
Fiber in Vegetable Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Chili promotes gut health.
Fiber in Vegetable Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Chili lowers the risk of colon cancer.
A high-fiber diet from Vegetable Chili is linked to a reduced risk of colon cancer.
Fiber in Vegetable Chili improves skin health.
Fiber in Vegetable Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Chili helps lower blood pressure.
Adequate fiber in Vegetable Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Chili boosts immune function.
Fiber in Vegetable Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Chili reduces the risk of type 2 diabetes.
Fiber in Vegetable Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Chili supports fluid balance.
Maintains Fluid Balance in Vegetable Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Chili supports nerve function.
Supports Nerve Function in Vegetable Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Chili helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Chili supports muscle function.
Aids Muscle Function in Vegetable Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Chili aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Chili helps balance pH levels.
Balances pH Levels in Vegetable Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Chili supports bone health.
Supports Bone Health in Vegetable Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 340 g Vegetable Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.