Praline Pomegranate Salad Kit

Market District

Total Energy

180

kcal

20.94

% from carbs

8.38

% from protein

70.68

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

320mg

13.9%

Potassium, K

280mg

6%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

110mg

Iron, Fe

1.2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Praline Pomegranate Salad Kit

A typical serving 3 cups of Praline Pomegranate Salad Kit (100 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Praline Pomegranate Salad Kit depends on the ingredients and preparation method. On average, one serving 3 cups (100 grams) of Praline Pomegranate Salad Kit contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Praline Pomegranate Salad Kit depends on the ingredients exists in it. On average, 3 cups of Praline Pomegranate Salad Kit (about 100 grams) contains approximately 4 grams of protein.

On average, 3 cups (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cups (about 100 grams) contains about 10 grams of carbohydrates.

Praline Pomegranate Salad Kit contains approximately 2 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blueberry Raspberry Salad Kit

Market District

100 kcal

Mango Coconut Salad Kit

Market District

80 kcal

Salad Kit, Apple Cheddar Walnut

Market District

150 kcal

Ultimo Kale Caesar Salad Kit

Market District

210 kcal

Sparkling Soda, Pomegranate

Market District

100 kcal

Power Caesar, Salad Kit

Giant Eagle Market District

200 kcal

Montlake Salad

District Market

510 kcal

Apple Pomegranate, Salad Kit

Wegmans

150 kcal

Chopped Salad Kit, Pomegranate

Dole

140 kcal

Chopped Pomegranate Salad Kit

Giant Eagle

150 kcal

Wheatberry Maple Bacon Salad Bowl

Market District

250 kcal

Caesar Salad Complete Salad Kit

Morrisons Market St

135 kcal

Thai Style Peanut with Chicken with a Peanut Cilantro Lime Dressing Salad Bowl

Market District

290 kcal

Chopped Kit, Pomegranate

Fresh Express

150 kcal

Pomegranate Chopped Kit

Fresh Express

150 kcal

Salade Kit, Pomegranate

Dole

140 kcal

Caesar Salad Kit, with Creamy Salad Dressing

Sprouts Farmers Market

160 kcal

Salad Kit

Dole

150 kcal

Salad Kit, Thai Kit

Ready Pac

130 kcal

Organic Honey Mustard Salad Kit

365 Whole Foods Market

35 kcal

Crispy Walnut Praline Cookies

Market Basket

130 kcal

Salad Kit, Southwest Salad

Dole

120 kcal

Salad Kit, Caesarlite Salad

Giant Eagle

90 kcal

How to burn 180 calories?

The amount of exercise required to burn off 3 cups Praline Pomegranate Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.