Chopped Pomegranate Salad Kit

Giant Eagle

5.1

% from protein

43.31

% from carbs

43.31

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Sodium, Na 250 mg
10.9%

Potassium, K 250 mg
5.3%

Total Carbohydrates 17 g
6.2%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 0.7 mg

Sugars, added 9 g

Chopped Pomegranate Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Chopped Pomegranate Salad Kit?

A typical serving 1 cup (100 grams) of Chopped Pomegranate Salad Kit contains approximately 150 calories.

You can check the exact calorie content by logging Chopped Pomegranate Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Pomegranate Salad Kit have?

The amount of fat in Chopped Pomegranate Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Pomegranate Salad Kit contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Pomegranate Salad Kit have?

The protein content in Chopped Pomegranate Salad Kit depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chopped Pomegranate Salad Kit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Pomegranate Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Chopped Pomegranate Salad Kit have?

On average, 1 cup (100 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Pomegranate Salad Kit.

How Much carbohydrates (carbs) is in Chopped Pomegranate Salad Kit?

The amount of carbohydrates (carbs) in Chopped Pomegranate Salad Kit depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Pomegranate Salad Kit.

How Much Fiber is in Chopped Pomegranate Salad Kit?

Chopped Pomegranate Salad Kit contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Pomegranate Salad Kit for healthier you!

What vitamins and minerals are in a Chopped Pomegranate Salad Kit?

Chopped Pomegranate Salad Kit contains following minerals:

  • Chopped Pomegranate Salad Kit has 50mg of Calcium.
  • Chopped Pomegranate Salad Kit has 250mg of Sodium, Na.
  • Chopped Pomegranate Salad Kit has 250mg of Potassium, K.
  • Chopped Pomegranate Salad Kit has 0.7mg of Iron.

General

Does Chopped Pomegranate Salad Kit contain caffeine?

Chopped Pomegranate Salad Kit does not contain any caffeine.

Does Chopped Pomegranate Salad Kit contain alcohol?

Chopped Pomegranate Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Pomegranate Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Pomegranate Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Pomegranate Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Pomegranate Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Pomegranate Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Pomegranate Salad Kit for free?

Yes! Since Chopped Pomegranate Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Pomegranate Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Chopped Pomegranate Salad Kit and adds it to your daily hydration log. Simply log Chopped Pomegranate Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Pomegranate Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Pomegranate Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Pomegranate Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Pomegranate Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Pomegranate Salad Kit

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Chopped Pomegranate Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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