Roasted Red Pepper Hummus with Crackers
Market District
14.07
% from protein54.27
% from carbs54.27
% from fatNutrition Facts
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Roasted Red Pepper Hummus with Crackers Nutrients FAQs
Nutrients
- Vitamin C:Roasted Red Pepper Hummus with Crackers has 9 mg of Vitamin C.
- Roasted Red Pepper Hummus with Crackers has 26mg of Calcium.
- Roasted Red Pepper Hummus with Crackers has 340mg of Sodium, Na.
- Roasted Red Pepper Hummus with Crackers has 2.7mg of Iron.
What is the calorie content of Roasted Red Pepper Hummus with Crackers?
A typical serving 3 oz (83 grams) of Roasted Red Pepper Hummus with Crackers contains approximately 190 calories.
You can check the exact calorie content by logging Roasted Red Pepper Hummus with Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Red Pepper Hummus with Crackers have?
The amount of fat in Roasted Red Pepper Hummus with Crackers depends on the ingredients and preparation method. On average, one serving 3 oz (83 grams) of Roasted Red Pepper Hummus with Crackers contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Red Pepper Hummus with Crackers have?
The protein content in Roasted Red Pepper Hummus with Crackers depends on the ingredients exists in it. On average, 3 oz (83 grams) of Roasted Red Pepper Hummus with Crackers contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Red Pepper Hummus with Crackers, Download Nutribit app for healthier you!
How much sugar does a Roasted Red Pepper Hummus with Crackers have?
On average, 3 oz (83 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Red Pepper Hummus with Crackers.
How Much carbohydrates (carbs) is in Roasted Red Pepper Hummus with Crackers?
The amount of carbohydrates (carbs) in Roasted Red Pepper Hummus with Crackers depends on its serving size and preparation. On average, 3 oz (83 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Red Pepper Hummus with Crackers.
How Much Fiber is in Roasted Red Pepper Hummus with Crackers?
Roasted Red Pepper Hummus with Crackers contains approximately 5 grams of fiber in 3 oz (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Red Pepper Hummus with Crackers for healthier you!
What vitamins and minerals are in a Roasted Red Pepper Hummus with Crackers?
Vitamins in Roasted Red Pepper Hummus with Crackers:
Roasted Red Pepper Hummus with Crackers contains following minerals:
General
Does Roasted Red Pepper Hummus with Crackers contain caffeine?
Roasted Red Pepper Hummus with Crackers does not contain any caffeine.
Does Roasted Red Pepper Hummus with Crackers contain alcohol?
Roasted Red Pepper Hummus with Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Red Pepper Hummus with Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Red Pepper Hummus with Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Red Pepper Hummus with Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Red Pepper Hummus with Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Red Pepper Hummus with Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Red Pepper Hummus with Crackers for free?
Yes! Since Roasted Red Pepper Hummus with Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Red Pepper Hummus with Crackers with water tracking feature?
Nutribit automatically calculates the water content of Roasted Red Pepper Hummus with Crackers and adds it to your daily hydration log. Simply log Roasted Red Pepper Hummus with Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Red Pepper Hummus with Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Red Pepper Hummus with Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Red Pepper Hummus with Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Red Pepper Hummus with Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Red Pepper Hummus with Crackers
Fiber in Roasted Red Pepper Hummus with Crackers supports digestion.
Fiber in Roasted Red Pepper Hummus with Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Red Pepper Hummus with Crackers supports heart health.
Soluble fiber in Roasted Red Pepper Hummus with Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Red Pepper Hummus with Crackers aids in weight management.
Fiber-rich foods in Roasted Red Pepper Hummus with Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Red Pepper Hummus with Crackers regulates blood sugar.
Fiber in Roasted Red Pepper Hummus with Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Red Pepper Hummus with Crackers promotes gut health.
Fiber in Roasted Red Pepper Hummus with Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Red Pepper Hummus with Crackers lowers the risk of colon cancer.
A high-fiber diet from Roasted Red Pepper Hummus with Crackers is linked to a reduced risk of colon cancer.
Fiber in Roasted Red Pepper Hummus with Crackers improves skin health.
Fiber in Roasted Red Pepper Hummus with Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Red Pepper Hummus with Crackers helps lower blood pressure.
Adequate fiber in Roasted Red Pepper Hummus with Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Red Pepper Hummus with Crackers boosts immune function.
Fiber in Roasted Red Pepper Hummus with Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Red Pepper Hummus with Crackers reduces the risk of type 2 diabetes.
Fiber in Roasted Red Pepper Hummus with Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 3 oz Roasted Red Pepper Hummus with Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.