Forever Young Mac & Cheese

Alpine Aire Foods

20.05

% from protein

53.83

% from carbs

53.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
114.3
% Daily value*
Total Fat 3.1 g
4.8%
Saturated 2 g
10%
Trans Fats 0.1 g
Cholesterol 10 mg
3.3%
Sodium, Na 282.9 mg
12.3%
Total Carbohydrates 14.6 g
5.3%
Fiber 0.6 g
2%
Sugars 1.4 g
2.9%
Protein 5.4 g
10.9%
Vitamin A 0 IU
Vitamin C 1.7 mg
Calcium 100 mg
Iron 1 mg

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Forever Young Mac & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Forever Young Mac & Cheese?

A typical serving 3.5 oz (99 grams) of Forever Young Mac & Cheese contains approximately 400 calories.

You can check the exact calorie content by logging Forever Young Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Forever Young Mac & Cheese have?

The amount of fat in Forever Young Mac & Cheese depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Forever Young Mac & Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Forever Young Mac & Cheese have?

The protein content in Forever Young Mac & Cheese depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Forever Young Mac & Cheese contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Forever Young Mac & Cheese, Download Nutribit app for healthier you!

How much sugar does a Forever Young Mac & Cheese have?

On average, 3.5 oz (99 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Forever Young Mac & Cheese.

How Much carbohydrates (carbs) is in Forever Young Mac & Cheese?

The amount of carbohydrates (carbs) in Forever Young Mac & Cheese depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Forever Young Mac & Cheese.

How Much Fiber is in Forever Young Mac & Cheese?

Forever Young Mac & Cheese contains approximately 2 grams of fiber in 3.5 oz (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Forever Young Mac & Cheese for healthier you!

What vitamins and minerals are in a Forever Young Mac & Cheese?

Vitamins in Forever Young Mac & Cheese:

  • Vitamin C:Forever Young Mac & Cheese has 6 mg of Vitamin C.

Forever Young Mac & Cheese contains following minerals:

  • Forever Young Mac & Cheese has 350mg of Calcium.
  • Forever Young Mac & Cheese has 990mg of Sodium, Na.
  • Forever Young Mac & Cheese has 3.6mg of Iron.

General

Does Forever Young Mac & Cheese contain caffeine?

Forever Young Mac & Cheese does not contain any caffeine.

Does Forever Young Mac & Cheese contain alcohol?

Forever Young Mac & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Forever Young Mac & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Forever Young Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Forever Young Mac & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Forever Young Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Forever Young Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Forever Young Mac & Cheese for free?

Yes! Since Forever Young Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Forever Young Mac & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Forever Young Mac & Cheese and adds it to your daily hydration log. Simply log Forever Young Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Forever Young Mac & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Forever Young Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Forever Young Mac & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Forever Young Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Forever Young Mac & Cheese

Total Carbohydrates in Forever Young Mac & Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Forever Young Mac & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Forever Young Mac & Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Forever Young Mac & Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Forever Young Mac & Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Forever Young Mac & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Forever Young Mac & Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Forever Young Mac & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Forever Young Mac & Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Forever Young Mac & Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Forever Young Mac & Cheese enhances brain function and helps improve memory and focus.

Glucose from Forever Young Mac & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Forever Young Mac & Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Forever Young Mac & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Forever Young Mac & Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Forever Young Mac & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Forever Young Mac & Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Forever Young Mac & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Forever Young Mac & Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Forever Young Mac & Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Forever Young Mac & Cheese supports building and repairing tissues.

Builds and repairs tissues in Forever Young Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Forever Young Mac & Cheese supports immune function.

Supports immune function in Forever Young Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Forever Young Mac & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Forever Young Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Forever Young Mac & Cheese provides energy.

Provides energy in Forever Young Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Forever Young Mac & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Forever Young Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Forever Young Mac & Cheese helps in weight management.

Helps in weight management in Forever Young Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Forever Young Mac & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Forever Young Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Forever Young Mac & Cheese supports bone health.

Supports bone health in Forever Young Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Forever Young Mac & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Forever Young Mac & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Forever Young Mac & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Forever Young Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Forever Young Mac & Cheese supports bone health.

Calcium in Forever Young Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Forever Young Mac & Cheese supports muscle function.

Calcium in Forever Young Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Forever Young Mac & Cheese supports heart health.

Calcium in Forever Young Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Forever Young Mac & Cheese supports nerve transmission.

Calcium in Forever Young Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Forever Young Mac & Cheese supports blood clotting.

Calcium in Forever Young Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Forever Young Mac & Cheese supports hormonal secretion.

Calcium in Forever Young Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Forever Young Mac & Cheese supports weight management.

Calcium in Forever Young Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Forever Young Mac & Cheese supports dental health.

Calcium in Forever Young Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Forever Young Mac & Cheese supports blood pressure regulation.

Calcium in Forever Young Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Forever Young Mac & Cheese supports fluid balance.

Maintains Fluid Balance in Forever Young Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Forever Young Mac & Cheese supports nerve function.

Supports Nerve Function in Forever Young Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Forever Young Mac & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Forever Young Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Forever Young Mac & Cheese supports muscle function.

Aids Muscle Function in Forever Young Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Forever Young Mac & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Forever Young Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Forever Young Mac & Cheese helps balance pH levels.

Balances pH Levels in Forever Young Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Forever Young Mac & Cheese supports bone health.

Supports Bone Health in Forever Young Mac & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 3.5 oz Forever Young Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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