Spicy Sausage Bolognese
Alpine Aire Foods
17.8
% from protein58.64
% from carbs58.64
% from fatNutrition Facts
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Sausage Bolognese
Mario Batali
Spicy Sausage Bolognese Nutrients FAQs
Nutrients
- Spicy Sausage Bolognese has 122mg of Calcium.
- Spicy Sausage Bolognese has 530mg of Sodium, Na.
- Spicy Sausage Bolognese has 1467mg of Potassium, K.
- Spicy Sausage Bolognese has 2mg of Iron.
What is the calorie content of Spicy Sausage Bolognese?
A typical serving 3.31 oz (94 grams) of Spicy Sausage Bolognese contains approximately 370 calories.
You can check the exact calorie content by logging Spicy Sausage Bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Sausage Bolognese have?
The amount of fat in Spicy Sausage Bolognese depends on the ingredients and preparation method. On average, one serving 3.31 oz (94 grams) of Spicy Sausage Bolognese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Sausage Bolognese have?
The protein content in Spicy Sausage Bolognese depends on the ingredients exists in it. On average, 3.31 oz (94 grams) of Spicy Sausage Bolognese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Sausage Bolognese, Download Nutribit app for healthier you!
How much sugar does a Spicy Sausage Bolognese have?
On average, 3.31 oz (94 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Sausage Bolognese.
How Much carbohydrates (carbs) is in Spicy Sausage Bolognese?
The amount of carbohydrates (carbs) in Spicy Sausage Bolognese depends on its serving size and preparation. On average, 3.31 oz (94 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Sausage Bolognese.
How Much Fiber is in Spicy Sausage Bolognese?
Spicy Sausage Bolognese contains approximately 3 grams of fiber in 3.31 oz (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Sausage Bolognese for healthier you!
What vitamins and minerals are in a Spicy Sausage Bolognese?
Spicy Sausage Bolognese contains following minerals:
General
Does Spicy Sausage Bolognese contain caffeine?
Spicy Sausage Bolognese does not contain any caffeine.
Does Spicy Sausage Bolognese contain alcohol?
Spicy Sausage Bolognese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Sausage Bolognese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Sausage Bolognese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Sausage Bolognese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Sausage Bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Sausage Bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Sausage Bolognese for free?
Yes! Since Spicy Sausage Bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Sausage Bolognese with water tracking feature?
Nutribit automatically calculates the water content of Spicy Sausage Bolognese and adds it to your daily hydration log. Simply log Spicy Sausage Bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Sausage Bolognese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Sausage Bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Sausage Bolognese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Sausage Bolognese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Sausage Bolognese
Total Carbohydrates in Spicy Sausage Bolognese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Sausage Bolognese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Sausage Bolognese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Sausage Bolognese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Sausage Bolognese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Sausage Bolognese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Sausage Bolognese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Sausage Bolognese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Sausage Bolognese aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Sausage Bolognese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Sausage Bolognese enhances brain function and helps improve memory and focus.
Glucose from Spicy Sausage Bolognese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Sausage Bolognese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Sausage Bolognese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Sausage Bolognese promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Sausage Bolognese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Sausage Bolognese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Sausage Bolognese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Sausage Bolognese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Sausage Bolognese, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Sausage Bolognese supports building and repairing tissues.
Builds and repairs tissues in Spicy Sausage Bolognese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Sausage Bolognese supports immune function.
Supports immune function in Spicy Sausage Bolognese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Sausage Bolognese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Sausage Bolognese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Sausage Bolognese provides energy.
Provides energy in Spicy Sausage Bolognese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Sausage Bolognese supports muscle growth and strength.
Supports muscle growth and strength in Spicy Sausage Bolognese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Sausage Bolognese helps in weight management.
Helps in weight management in Spicy Sausage Bolognese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Sausage Bolognese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Sausage Bolognese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Sausage Bolognese supports bone health.
Supports bone health in Spicy Sausage Bolognese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Sausage Bolognese improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Sausage Bolognese is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Sausage Bolognese regulates blood sugar levels.
Regulates blood sugar levels in Spicy Sausage Bolognese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Sausage Bolognese supports fluid balance.
Maintains Fluid Balance in Spicy Sausage Bolognese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Sausage Bolognese supports nerve function.
Supports Nerve Function in Spicy Sausage Bolognese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Sausage Bolognese helps regulate blood pressure.
Regulates Blood Pressure in Spicy Sausage Bolognese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Sausage Bolognese supports muscle function.
Aids Muscle Function in Spicy Sausage Bolognese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Sausage Bolognese aids nutrient absorption.
Improves Nutrient Absorption in Spicy Sausage Bolognese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Sausage Bolognese helps balance pH levels.
Balances pH Levels in Spicy Sausage Bolognese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Sausage Bolognese supports bone health.
Supports Bone Health in Spicy Sausage Bolognese helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Spicy Sausage Bolognese supports heart health.
Supports Heart Health in Spicy Sausage Bolognese helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Spicy Sausage Bolognese supports muscle function.
Muscle Function in Spicy Sausage Bolognese plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Spicy Sausage Bolognese supports bone health.
Bone Health in Spicy Sausage Bolognese helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Spicy Sausage Bolognese supports fluid balance.
Fluid Balance in Spicy Sausage Bolognese helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spicy Sausage Bolognese supports nerve function.
Nerve Function in Spicy Sausage Bolognese is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spicy Sausage Bolognese reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spicy Sausage Bolognese may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spicy Sausage Bolognese helps regulate blood sugar.
Regulates Blood Sugar in Spicy Sausage Bolognese helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Spicy Sausage Bolognese reduces water retention.
Reduces Water Retention in Spicy Sausage Bolognese helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spicy Sausage Bolognese helps reduce hypertension.
Adequate Reduces Hypertension in Spicy Sausage Bolognese intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 370 calories?
The amount of exercise required to burn off 3.31 oz Spicy Sausage Bolognese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.