Mango Fire Fruit and Nuts Mix

Alpine Aire Foods

8.19

% from protein

39.59

% from carbs

39.59

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
140
% Daily value*

Total Fat 8.5 g
13.1%

Saturated 3 g
15%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 14.5 g
5.3%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 23.5 mg

Iron 0.5 mg

Sugars, added 1 g

Mango Fire Fruit and Nuts Mix Nutrients FAQs

Nutrients

What is the calorie content of Mango Fire Fruit and Nuts Mix?

A typical serving 2 oz (56 grams) of Mango Fire Fruit and Nuts Mix contains approximately 280 calories.

You can check the exact calorie content by logging Mango Fire Fruit and Nuts Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Fire Fruit and Nuts Mix have?

The amount of fat in Mango Fire Fruit and Nuts Mix depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Mango Fire Fruit and Nuts Mix contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Fire Fruit and Nuts Mix have?

The protein content in Mango Fire Fruit and Nuts Mix depends on the ingredients exists in it. On average, 2 oz (56 grams) of Mango Fire Fruit and Nuts Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Fire Fruit and Nuts Mix, Download Nutribit app for healthier you!

How much sugar does a Mango Fire Fruit and Nuts Mix have?

On average, 2 oz (56 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Fire Fruit and Nuts Mix.

How Much carbohydrates (carbs) is in Mango Fire Fruit and Nuts Mix?

The amount of carbohydrates (carbs) in Mango Fire Fruit and Nuts Mix depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Fire Fruit and Nuts Mix.

How Much Fiber is in Mango Fire Fruit and Nuts Mix?

Mango Fire Fruit and Nuts Mix contains approximately 4 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Fire Fruit and Nuts Mix for healthier you!

What vitamins and minerals are in a Mango Fire Fruit and Nuts Mix?

Mango Fire Fruit and Nuts Mix contains following minerals:

  • Mango Fire Fruit and Nuts Mix has 47mg of Calcium.
  • Mango Fire Fruit and Nuts Mix has 100mg of Sodium, Na.
  • Mango Fire Fruit and Nuts Mix has 1mg of Iron.

General

Does Mango Fire Fruit and Nuts Mix contain caffeine?

Mango Fire Fruit and Nuts Mix does not contain any caffeine.

Does Mango Fire Fruit and Nuts Mix contain alcohol?

Mango Fire Fruit and Nuts Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Fire Fruit and Nuts Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Fire Fruit and Nuts Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Fire Fruit and Nuts Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Fire Fruit and Nuts Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Fire Fruit and Nuts Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Fire Fruit and Nuts Mix for free?

Yes! Since Mango Fire Fruit and Nuts Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Fire Fruit and Nuts Mix with water tracking feature?

Nutribit automatically calculates the water content of Mango Fire Fruit and Nuts Mix and adds it to your daily hydration log. Simply log Mango Fire Fruit and Nuts Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Fire Fruit and Nuts Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Fire Fruit and Nuts Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Fire Fruit and Nuts Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Fire Fruit and Nuts Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Fire Fruit and Nuts Mix

How to burn 280 calories?

The amount of exercise required to burn off 2 oz Mango Fire Fruit and Nuts Mix

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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