Olive & Pimiento Cream Cheese Spread

Esh Foods

7.32

% from protein

4.88

% from carbs

4.88

% from fat
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Nutrition Facts

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Serving size
In 14.5 g(15g)
Amount per serving
Calories
40
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Cholesterol 12.5 mg
4.2%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 0.8 g
1.5%

Vitamin A 1000 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 10 mg

Iron 0 mg

Olive & Pimiento Cream Cheese Spread Nutrients FAQs

Nutrients

What is the calorie content of Olive & Pimiento Cream Cheese Spread?

A typical serving 2 tbs (29 grams) of Olive & Pimiento Cream Cheese Spread contains approximately 80 calories.

You can check the exact calorie content by logging Olive & Pimiento Cream Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Olive & Pimiento Cream Cheese Spread have?

The amount of fat in Olive & Pimiento Cream Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 tbs (29 grams) of Olive & Pimiento Cream Cheese Spread contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Olive & Pimiento Cream Cheese Spread have?

The protein content in Olive & Pimiento Cream Cheese Spread depends on the ingredients exists in it. On average, 2 tbs (29 grams) of Olive & Pimiento Cream Cheese Spread contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Olive & Pimiento Cream Cheese Spread, Download Nutribit app for healthier you!

How much sugar does a Olive & Pimiento Cream Cheese Spread have?

On average, 2 tbs (29 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive & Pimiento Cream Cheese Spread.

How Much carbohydrates (carbs) is in Olive & Pimiento Cream Cheese Spread?

The amount of carbohydrates (carbs) in Olive & Pimiento Cream Cheese Spread depends on its serving size and preparation. On average, 2 tbs (29 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Olive & Pimiento Cream Cheese Spread.

How Much Fiber is in Olive & Pimiento Cream Cheese Spread?

Olive & Pimiento Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbs (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Olive & Pimiento Cream Cheese Spread for healthier you!

What vitamins and minerals are in a Olive & Pimiento Cream Cheese Spread?

Vitamins in Olive & Pimiento Cream Cheese Spread:

  • Vitamin A:Olive & Pimiento Cream Cheese Spread has 2000 IU of Vitamin A.

Olive & Pimiento Cream Cheese Spread contains following minerals:

  • Olive & Pimiento Cream Cheese Spread has 20mg of Calcium.
  • Olive & Pimiento Cream Cheese Spread has 80mg of Sodium, Na.

General

Does Olive & Pimiento Cream Cheese Spread contain caffeine?

Olive & Pimiento Cream Cheese Spread does not contain any caffeine.

Does Olive & Pimiento Cream Cheese Spread contain alcohol?

Olive & Pimiento Cream Cheese Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Olive & Pimiento Cream Cheese Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive & Pimiento Cream Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Olive & Pimiento Cream Cheese Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Olive & Pimiento Cream Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive & Pimiento Cream Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Olive & Pimiento Cream Cheese Spread for free?

Yes! Since Olive & Pimiento Cream Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Olive & Pimiento Cream Cheese Spread with water tracking feature?

Nutribit automatically calculates the water content of Olive & Pimiento Cream Cheese Spread and adds it to your daily hydration log. Simply log Olive & Pimiento Cream Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Olive & Pimiento Cream Cheese Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Olive & Pimiento Cream Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Olive & Pimiento Cream Cheese Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Olive & Pimiento Cream Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Olive & Pimiento Cream Cheese Spread

Vitamin A in Olive & Pimiento Cream Cheese Spread supports eye health.

Vitamin A in Olive & Pimiento Cream Cheese Spread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Olive & Pimiento Cream Cheese Spread boosts immune function.

Vitamin A in Olive & Pimiento Cream Cheese Spread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Olive & Pimiento Cream Cheese Spread promotes healthy skin.

Vitamin A in Olive & Pimiento Cream Cheese Spread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Olive & Pimiento Cream Cheese Spread enhances reproductive health.

Vitamin A in Olive & Pimiento Cream Cheese Spread plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Olive & Pimiento Cream Cheese Spread supports bone health.

Vitamin A in Olive & Pimiento Cream Cheese Spread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Olive & Pimiento Cream Cheese Spread reduces the risk of certain cancers.

Vitamin A in Olive & Pimiento Cream Cheese Spread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Olive & Pimiento Cream Cheese Spread promotes healthy development during pregnancy.

Vitamin A in Olive & Pimiento Cream Cheese Spread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Olive & Pimiento Cream Cheese Spread maintains healthy mucous membranes.

Vitamin A in Olive & Pimiento Cream Cheese Spread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Olive & Pimiento Cream Cheese Spread improves wound healing.

Vitamin A in Olive & Pimiento Cream Cheese Spread promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Olive & Pimiento Cream Cheese Spread may reduce the risk of macular degeneration.

Vitamin A in Olive & Pimiento Cream Cheese Spread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 80 calories?

The amount of exercise required to burn off 2 tbs Olive & Pimiento Cream Cheese Spread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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