Sweet Pepper Cream Cheese

Esh Foods

Total Energy

80

kcal

9.3

% from carbs

6.98

% from protein

83.72

% from fats

In 29 g

% daily value


Total Fat

8g

12.3%


Saturated

5g

25%


Cholesterol

25mg

8.3%


Sodium, Na

60mg

2.6%



Total Carbohydrates

2g

0.7%


Sugars

1g

2%


Protein

1.5g

3%






Calcium, Ca

20mg



Vitamin A, IU

600IU




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Pepper Cream Cheese

A typical serving 2 tbs of Sweet Pepper Cream Cheese (29 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Pepper Cream Cheese depends on the ingredients and preparation method. On average, one serving 2 tbs (29 grams) of Sweet Pepper Cream Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Pepper Cream Cheese depends on the ingredients exists in it. On average, 2 tbs of Sweet Pepper Cream Cheese (about 29 grams) contains approximately 1.5 grams of protein.

On average, 2 tbs (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbs (about 29 grams) contains about 2 grams of carbohydrates.

Sweet Pepper Cream Cheese contains approximately 0 grams of fiber in 2 tbs (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 2 tbs Sweet Pepper Cream Cheese

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.