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Esh Foods
80
kcal Energy
9.3%
% from carbs
7%
% from protein
83.7%
% from fats
In 29 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 29 tbs
70
kcal
Serving Size: 29 tbs
70
kcal
Serving Size: 29 tbs
80
kcal
Serving Size: 29 tbs
70
kcal
Serving Size: 29 tbs
80
kcal
Serving Size: 29 tbs
80
kcal
Serving Size: 29 tbs
80
kcal
Serving Size: 30 tbsp
100
kcal
Serving Size: 30 tbsp
80
kcal
Serving Size: 28 tbsp
80
kcal
Serving Size: 50 egg
70
kcal
Serving Size: 102 pretzel bites + 1 tbsp cheese dip + 1 tbsp mustard dip without salt packet
260
kcal
Serving Size: 42 oz
200
kcal
Serving Size: 31 tbsp
80
kcal
Serving Size: 30 tbsp
90
kcal
Serving Size: 31 tbsp.
80
kcal
Serving Size: 31 tbsp
80
kcal
Serving Size: 30 tbsp.
90
kcal
Serving Size: 30 tbsp
80
kcal
Serving Size: 31 tbsp
80
kcal
Serving Size: 85 stromboli
190
kcal
Serving Size: 30 tbsp
110
kcal
Serving Size: 28 tbs
90
kcal
A typical serving 2 tbs of Spinach Cream Cheese Spread (29 grams) contains approximately 80 calories. You can check the exact calorie content by logging Spinach Cream Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spinach Cream Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 tbs (29 grams) of Spinach Cream Cheese Spread contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spinach Cream Cheese Spread depends on the ingredients exists in it. On average, 2 tbs of Spinach Cream Cheese Spread (about 29 grams) contains approximately 1.5 grams of protein.
The protein content in Spinach Cream Cheese Spread depends on the ingredients exists in it. On average, 2 tbs of Spinach Cream Cheese Spread (about 29 grams) contains approximately 1.5 grams of protein.
On average, 2 tbs (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbs (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 tbs (about 29 grams) contains about 2 grams of carbohydrates.
Spinach Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbs (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbs (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbs (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbs (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbs (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbs (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbs (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Cream Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spinach Cream Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Cream Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spinach Cream Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spinach Cream Cheese Spread and adds it to your daily hydration log. Simply log Spinach Cream Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Cream Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spinach Cream Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!