Roasted Garlic & Sea Salt Bar

Kona Bar

Total Energy

175

kcal

22.1

% from carbs

13.26

% from protein

64.64

% from fats

In 35 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Sodium, Na

168mg

7.3%

Total Carbohydrates

10g

3.6%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic & Sea Salt Bar

A typical serving 35 g of Roasted Garlic & Sea Salt Bar (35 grams) contains approximately 175 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic & Sea Salt Bar depends on the ingredients and preparation method. On average, one serving 35 g (35 grams) of Roasted Garlic & Sea Salt Bar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic & Sea Salt Bar depends on the ingredients exists in it. On average, 35 g of Roasted Garlic & Sea Salt Bar (about 35 grams) contains approximately 6 grams of protein.

On average, 35 g (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35 g (about 35 grams) contains about 10 grams of carbohydrates.

Roasted Garlic & Sea Salt Bar contains approximately 5 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 175 calories?

The amount of exercise required to burn off 35 g Roasted Garlic & Sea Salt Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.