Roasted Garlic And Sea Salt Focaccia

Dell' Ugo

9.57

% from protein

55.05

% from carbs

55.05

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
312.2
% Daily value*

Total Fat 12 g
18.5%

Saturated 4.6 g
23%

Sodium, Na 920 mg
40%

Total Carbohydrates 42 g
15.3%

Fiber 1.9 g
6.8%

Sugars 1.9 g
3.8%

Protein 7.3 g
14.6%

Roasted Garlic And Sea Salt Focaccia Nutrients FAQs

Nutrients

What is the calorie content of Roasted Garlic And Sea Salt Focaccia?

A typical serving 1 serving (100 grams) of Roasted Garlic And Sea Salt Focaccia contains approximately 312 calories.

You can check the exact calorie content by logging Roasted Garlic And Sea Salt Focaccia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Garlic And Sea Salt Focaccia have?

The amount of fat in Roasted Garlic And Sea Salt Focaccia depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Roasted Garlic And Sea Salt Focaccia contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Garlic And Sea Salt Focaccia have?

The protein content in Roasted Garlic And Sea Salt Focaccia depends on the ingredients exists in it. On average, 1 serving (100 grams) of Roasted Garlic And Sea Salt Focaccia contains approximately 7.3 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Garlic And Sea Salt Focaccia, Download Nutribit app for healthier you!

How much sugar does a Roasted Garlic And Sea Salt Focaccia have?

On average, 1 serving (100 grams) contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic And Sea Salt Focaccia.

How Much carbohydrates (carbs) is in Roasted Garlic And Sea Salt Focaccia?

The amount of carbohydrates (carbs) in Roasted Garlic And Sea Salt Focaccia depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Garlic And Sea Salt Focaccia.

How Much Fiber is in Roasted Garlic And Sea Salt Focaccia?

Roasted Garlic And Sea Salt Focaccia contains approximately 1.9 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic And Sea Salt Focaccia for healthier you!

What vitamins and minerals are in a Roasted Garlic And Sea Salt Focaccia?

Roasted Garlic And Sea Salt Focaccia contains following minerals:

  • Roasted Garlic And Sea Salt Focaccia has 920mg of Sodium, Na.

General

Does Roasted Garlic And Sea Salt Focaccia contain caffeine?

Roasted Garlic And Sea Salt Focaccia does not contain any caffeine.

Does Roasted Garlic And Sea Salt Focaccia contain alcohol?

Roasted Garlic And Sea Salt Focaccia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Garlic And Sea Salt Focaccia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic And Sea Salt Focaccia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Garlic And Sea Salt Focaccia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Garlic And Sea Salt Focaccia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic And Sea Salt Focaccia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Garlic And Sea Salt Focaccia for free?

Yes! Since Roasted Garlic And Sea Salt Focaccia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Garlic And Sea Salt Focaccia with water tracking feature?

Nutribit automatically calculates the water content of Roasted Garlic And Sea Salt Focaccia and adds it to your daily hydration log. Simply log Roasted Garlic And Sea Salt Focaccia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Garlic And Sea Salt Focaccia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic And Sea Salt Focaccia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Garlic And Sea Salt Focaccia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Garlic And Sea Salt Focaccia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Garlic And Sea Salt Focaccia

Total Carbohydrates in Roasted Garlic And Sea Salt Focaccia provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Garlic And Sea Salt Focaccia are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Garlic And Sea Salt Focaccia supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Garlic And Sea Salt Focaccia aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Garlic And Sea Salt Focaccia helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Garlic And Sea Salt Focaccia help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Garlic And Sea Salt Focaccia helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Garlic And Sea Salt Focaccia can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Garlic And Sea Salt Focaccia aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Garlic And Sea Salt Focaccia help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Garlic And Sea Salt Focaccia enhances brain function and helps improve memory and focus.

Glucose from Roasted Garlic And Sea Salt Focaccia is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Garlic And Sea Salt Focaccia boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Garlic And Sea Salt Focaccia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Garlic And Sea Salt Focaccia promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Garlic And Sea Salt Focaccia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Garlic And Sea Salt Focaccia improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Garlic And Sea Salt Focaccia support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Garlic And Sea Salt Focaccia helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Garlic And Sea Salt Focaccia, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Roasted Garlic And Sea Salt Focaccia supports fluid balance.

Maintains Fluid Balance in Roasted Garlic And Sea Salt Focaccia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Garlic And Sea Salt Focaccia supports nerve function.

Supports Nerve Function in Roasted Garlic And Sea Salt Focaccia helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Garlic And Sea Salt Focaccia helps regulate blood pressure.

Regulates Blood Pressure in Roasted Garlic And Sea Salt Focaccia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Garlic And Sea Salt Focaccia supports muscle function.

Aids Muscle Function in Roasted Garlic And Sea Salt Focaccia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Garlic And Sea Salt Focaccia aids nutrient absorption.

Improves Nutrient Absorption in Roasted Garlic And Sea Salt Focaccia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Garlic And Sea Salt Focaccia helps balance pH levels.

Balances pH Levels in Roasted Garlic And Sea Salt Focaccia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Garlic And Sea Salt Focaccia supports bone health.

Supports Bone Health in Roasted Garlic And Sea Salt Focaccia helps retain calcium and prevent the loss of bone density over time.

How to burn 312 calories?

The amount of exercise required to burn off 1 serving Roasted Garlic And Sea Salt Focaccia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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