Mahi, Sea Salt & Roasted Garlic, Wild Caught

Inland Market

35.59

% from protein

3.39

% from carbs

3.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
48
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 0.3 g
1.5%

Cholesterol 17 mg
5.7%

Sodium, Na 54 mg
2.3%

Potassium, K 101 mg
2.1%

Total Carbohydrates 0.4 g
0.1%

Protein 4.2 g
8.4%

Vitamin D (D2 + D3) 0 UG

Calcium 4.8 mg

Iron 0.2 mg

Sugars, added 0 g

Mahi, Sea Salt & Roasted Garlic, Wild Caught Nutrients FAQs

Nutrients

What is the calorie content of Mahi, Sea Salt & Roasted Garlic, Wild Caught?

A typical serving 5 oz (142 grams) of Mahi, Sea Salt & Roasted Garlic, Wild Caught contains approximately 240 calories.

You can check the exact calorie content by logging Mahi, Sea Salt & Roasted Garlic, Wild Caught in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mahi, Sea Salt & Roasted Garlic, Wild Caught have?

The amount of fat in Mahi, Sea Salt & Roasted Garlic, Wild Caught depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Mahi, Sea Salt & Roasted Garlic, Wild Caught contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mahi, Sea Salt & Roasted Garlic, Wild Caught have?

The protein content in Mahi, Sea Salt & Roasted Garlic, Wild Caught depends on the ingredients exists in it. On average, 5 oz (142 grams) of Mahi, Sea Salt & Roasted Garlic, Wild Caught contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Mahi, Sea Salt & Roasted Garlic, Wild Caught, Download Nutribit app for healthier you!

How much sugar does a Mahi, Sea Salt & Roasted Garlic, Wild Caught have?

On average, 5 oz (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mahi, Sea Salt & Roasted Garlic, Wild Caught.

How Much carbohydrates (carbs) is in Mahi, Sea Salt & Roasted Garlic, Wild Caught?

The amount of carbohydrates (carbs) in Mahi, Sea Salt & Roasted Garlic, Wild Caught depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mahi, Sea Salt & Roasted Garlic, Wild Caught.

How Much Fiber is in Mahi, Sea Salt & Roasted Garlic, Wild Caught?

Mahi, Sea Salt & Roasted Garlic, Wild Caught contains approximately 0 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mahi, Sea Salt & Roasted Garlic, Wild Caught for healthier you!

What vitamins and minerals are in a Mahi, Sea Salt & Roasted Garlic, Wild Caught?

Mahi, Sea Salt & Roasted Garlic, Wild Caught contains following minerals:

  • Mahi, Sea Salt & Roasted Garlic, Wild Caught has 24mg of Calcium.
  • Mahi, Sea Salt & Roasted Garlic, Wild Caught has 270mg of Sodium, Na.
  • Mahi, Sea Salt & Roasted Garlic, Wild Caught has 505mg of Potassium, K.
  • Mahi, Sea Salt & Roasted Garlic, Wild Caught has 1mg of Iron.

General

Does Mahi, Sea Salt & Roasted Garlic, Wild Caught contain caffeine?

Mahi, Sea Salt & Roasted Garlic, Wild Caught does not contain any caffeine.

Does Mahi, Sea Salt & Roasted Garlic, Wild Caught contain alcohol?

Mahi, Sea Salt & Roasted Garlic, Wild Caught does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mahi, Sea Salt & Roasted Garlic, Wild Caught?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mahi, Sea Salt & Roasted Garlic, Wild Caught and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mahi, Sea Salt & Roasted Garlic, Wild Caught quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mahi, Sea Salt & Roasted Garlic, Wild Caught in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mahi, Sea Salt & Roasted Garlic, Wild Caught and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mahi, Sea Salt & Roasted Garlic, Wild Caught for free?

Yes absolutely, Since Mahi, Sea Salt & Roasted Garlic, Wild Caught does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mahi, Sea Salt & Roasted Garlic, Wild Caught with water tracking feature?

Mahi, Sea Salt & Roasted Garlic, Wild Caught does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mahi, Sea Salt & Roasted Garlic, Wild Caught as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mahi, Sea Salt & Roasted Garlic, Wild Caught and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mahi, Sea Salt & Roasted Garlic, Wild Caught nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mahi, Sea Salt & Roasted Garlic, Wild Caught data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mahi, Sea Salt & Roasted Garlic, Wild Caught

Protein in Mahi, Sea Salt & Roasted Garlic, Wild Caught supports building and repairing tissues.

Builds and repairs tissues in Mahi, Sea Salt & Roasted Garlic, Wild Caught is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mahi, Sea Salt & Roasted Garlic, Wild Caught supports immune function.

Supports immune function in Mahi, Sea Salt & Roasted Garlic, Wild Caught is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mahi, Sea Salt & Roasted Garlic, Wild Caught helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mahi, Sea Salt & Roasted Garlic, Wild Caught is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mahi, Sea Salt & Roasted Garlic, Wild Caught provides energy.

Provides energy in Mahi, Sea Salt & Roasted Garlic, Wild Caught can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mahi, Sea Salt & Roasted Garlic, Wild Caught supports muscle growth and strength.

Supports muscle growth and strength in Mahi, Sea Salt & Roasted Garlic, Wild Caught is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mahi, Sea Salt & Roasted Garlic, Wild Caught helps in weight management.

Helps in weight management in Mahi, Sea Salt & Roasted Garlic, Wild Caught promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mahi, Sea Salt & Roasted Garlic, Wild Caught aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mahi, Sea Salt & Roasted Garlic, Wild Caught is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mahi, Sea Salt & Roasted Garlic, Wild Caught supports bone health.

Supports bone health in Mahi, Sea Salt & Roasted Garlic, Wild Caught plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mahi, Sea Salt & Roasted Garlic, Wild Caught improves skin, hair, and nails.

Improves skin, hair, and nails in Mahi, Sea Salt & Roasted Garlic, Wild Caught is essential for the health and growth of hair, skin, and nails.

Protein in Mahi, Sea Salt & Roasted Garlic, Wild Caught regulates blood sugar levels.

Regulates blood sugar levels in Mahi, Sea Salt & Roasted Garlic, Wild Caught helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 5 oz Mahi, Sea Salt & Roasted Garlic, Wild Caught

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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