Zesty Chicken, Extra Mild
Nando's Peri-Peri Grocery
6.79
% from protein72.03
% from carbs72.03
% from fatNutrition Facts
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Zesty Chicken, Extra Mild Nutrients FAQs
Nutrients
- Zesty Chicken, Extra Mild has 1036mg of Sodium, Na.
What is the calorie content of Zesty Chicken, Extra Mild?
A typical serving 1 serving (128 grams) of Zesty Chicken, Extra Mild contains approximately 177 calories.
You can check the exact calorie content by logging Zesty Chicken, Extra Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Chicken, Extra Mild have?
The amount of fat in Zesty Chicken, Extra Mild depends on the ingredients and preparation method. On average, one serving 1 serving (128 grams) of Zesty Chicken, Extra Mild contains approximately 4.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Chicken, Extra Mild have?
The protein content in Zesty Chicken, Extra Mild depends on the ingredients exists in it. On average, 1 serving (128 grams) of Zesty Chicken, Extra Mild contains approximately 3.1 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Chicken, Extra Mild, Download Nutribit app for healthier you!
How much sugar does a Zesty Chicken, Extra Mild have?
On average, 1 serving (128 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Chicken, Extra Mild.
How Much carbohydrates (carbs) is in Zesty Chicken, Extra Mild?
The amount of carbohydrates (carbs) in Zesty Chicken, Extra Mild depends on its serving size and preparation. On average, 1 serving (128 grams) contains about 32.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Chicken, Extra Mild.
How Much Fiber is in Zesty Chicken, Extra Mild?
Zesty Chicken, Extra Mild contains approximately 1.8 grams of fiber in 1 serving (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Chicken, Extra Mild for healthier you!
What vitamins and minerals are in a Zesty Chicken, Extra Mild?
Zesty Chicken, Extra Mild contains following minerals:
General
Does Zesty Chicken, Extra Mild contain caffeine?
Zesty Chicken, Extra Mild does not contain any caffeine.
Does Zesty Chicken, Extra Mild contain alcohol?
Zesty Chicken, Extra Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Chicken, Extra Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Chicken, Extra Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Chicken, Extra Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Chicken, Extra Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Chicken, Extra Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Chicken, Extra Mild for free?
Yes! Since Zesty Chicken, Extra Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Chicken, Extra Mild with water tracking feature?
Nutribit automatically calculates the water content of Zesty Chicken, Extra Mild and adds it to your daily hydration log. Simply log Zesty Chicken, Extra Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zesty Chicken, Extra Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Chicken, Extra Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Chicken, Extra Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Chicken, Extra Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Chicken, Extra Mild
Sodium, Na in Zesty Chicken, Extra Mild supports fluid balance.
Maintains Fluid Balance in Zesty Chicken, Extra Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zesty Chicken, Extra Mild supports nerve function.
Supports Nerve Function in Zesty Chicken, Extra Mild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zesty Chicken, Extra Mild helps regulate blood pressure.
Regulates Blood Pressure in Zesty Chicken, Extra Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zesty Chicken, Extra Mild supports muscle function.
Aids Muscle Function in Zesty Chicken, Extra Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zesty Chicken, Extra Mild aids nutrient absorption.
Improves Nutrient Absorption in Zesty Chicken, Extra Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zesty Chicken, Extra Mild helps balance pH levels.
Balances pH Levels in Zesty Chicken, Extra Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zesty Chicken, Extra Mild supports bone health.
Supports Bone Health in Zesty Chicken, Extra Mild helps retain calcium and prevent the loss of bone density over time.
How to burn 177 calories?
The amount of exercise required to burn off 1 serving Zesty Chicken, Extra Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.