Peri-Peri Rub, Hot

Nando's

5.63

% from protein

81.69

% from carbs

81.69

% from fat

Peri-Peri Rub, Hot Nutrients FAQs

Nutrients

What is the calorie content of Peri-Peri Rub, Hot?

A typical serving 5 g (5 grams) of Peri-Peri Rub, Hot contains approximately 15 calories.

You can check the exact calorie content by logging Peri-Peri Rub, Hot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peri-Peri Rub, Hot have?

The amount of fat in Peri-Peri Rub, Hot depends on the ingredients and preparation method. On average, one serving 5 g (5 grams) of Peri-Peri Rub, Hot contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peri-Peri Rub, Hot have?

The protein content in Peri-Peri Rub, Hot depends on the ingredients exists in it. On average, 5 g (5 grams) of Peri-Peri Rub, Hot contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Peri-Peri Rub, Hot, Download Nutribit app for healthier you!

How much sugar does a Peri-Peri Rub, Hot have?

On average, 5 g (5 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri-Peri Rub, Hot.

How Much carbohydrates (carbs) is in Peri-Peri Rub, Hot?

The amount of carbohydrates (carbs) in Peri-Peri Rub, Hot depends on its serving size and preparation. On average, 5 g (5 grams) contains about 2.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peri-Peri Rub, Hot.

How Much Fiber is in Peri-Peri Rub, Hot?

Peri-Peri Rub, Hot contains approximately 0.4 grams of fiber in 5 g (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peri-Peri Rub, Hot for healthier you!

What vitamins and minerals are in a Peri-Peri Rub, Hot?

Peri-Peri Rub, Hot contains following minerals:

  • Peri-Peri Rub, Hot has 360mg of Sodium, Na.

General

Does Peri-Peri Rub, Hot contain caffeine?

Peri-Peri Rub, Hot does not contain any caffeine.

Does Peri-Peri Rub, Hot contain alcohol?

Peri-Peri Rub, Hot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peri-Peri Rub, Hot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri-Peri Rub, Hot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peri-Peri Rub, Hot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peri-Peri Rub, Hot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri-Peri Rub, Hot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peri-Peri Rub, Hot for free?

Yes! Since Peri-Peri Rub, Hot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peri-Peri Rub, Hot with water tracking feature?

Nutribit automatically calculates the water content of Peri-Peri Rub, Hot and adds it to your daily hydration log. Simply log Peri-Peri Rub, Hot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peri-Peri Rub, Hot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peri-Peri Rub, Hot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peri-Peri Rub, Hot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peri-Peri Rub, Hot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peri-Peri Rub, Hot

Sodium, Na in Peri-Peri Rub, Hot supports fluid balance.

Maintains Fluid Balance in Peri-Peri Rub, Hot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peri-Peri Rub, Hot supports nerve function.

Supports Nerve Function in Peri-Peri Rub, Hot helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peri-Peri Rub, Hot helps regulate blood pressure.

Regulates Blood Pressure in Peri-Peri Rub, Hot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peri-Peri Rub, Hot supports muscle function.

Aids Muscle Function in Peri-Peri Rub, Hot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peri-Peri Rub, Hot aids nutrient absorption.

Improves Nutrient Absorption in Peri-Peri Rub, Hot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peri-Peri Rub, Hot helps balance pH levels.

Balances pH Levels in Peri-Peri Rub, Hot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peri-Peri Rub, Hot supports bone health.

Supports Bone Health in Peri-Peri Rub, Hot helps retain calcium and prevent the loss of bone density over time.

How to burn 15 calories?

The amount of exercise required to burn off 5 g Peri-Peri Rub, Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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