Oblea Milk Candy Wafer

San Pablo

Total Energy

130

kcal

70.23

% from carbs

9.16

% from protein

20.61

% from fats

In 35 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Monounsaturated

1.5g

Sodium, Na

40mg

1.7%

Potassium, K

94mg

2%

Total Carbohydrates

23g

8.4%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

65mg

Iron, Fe

0.4mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oblea Milk Candy Wafer

A typical serving 1 serving of Oblea Milk Candy Wafer (35 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oblea Milk Candy Wafer depends on the ingredients and preparation method. On average, one serving 1 serving (35 grams) of Oblea Milk Candy Wafer contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oblea Milk Candy Wafer depends on the ingredients exists in it. On average, 1 serving of Oblea Milk Candy Wafer (about 35 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 35 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 35 grams) contains about 23 grams of carbohydrates.

Oblea Milk Candy Wafer contains approximately 0 grams of fiber in 1 serving (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wafer, Milk Candy

San Pablo

45 kcal

Obleas Milk Candy Wafers

San Pablo

30 kcal

Milk Caramel Candy Wafer

El Super Leon

100 kcal

Oblea dulce

Common Food

137 kcal

Oblea de chocolate

Common Food

121 kcal

Oblea de vainilla

Common Food

139 kcal

Oblea con helado

Common Food

166 kcal

Milky Candy Wafer

La Molienda

120 kcal

Pablo Picasso Mexico Salad

Oregano's Pizza Bistro

860 kcal

Candy Wafer, The Original

Necco

230 kcal

The Original Candy Wafer

Necco

50 kcal

Wafer, Milk & Cocoa

Nestle Kit Kat

104 kcal

White & Milk Wafer

Nestle Kit Kat

110 kcal

Wafer, Milk Cream

Today

160 kcal

Milk Hazelnut Wafer

Knoppers

150 kcal

Milk Chocolate Wafer

Udi's

165 kcal

Wafer, Milk Chocolate

Lindt

200 kcal

Galleta de oblea de vainilla

Common Food

139 kcal

Milk Candy

Unknown

117 kcal

Chunky Chocolate Covered Wafer Candy

Nestle Kit Kat

84 kcal

Wafer Rolls, Milk Chocolate

Deutsche Kuche-

150 kcal

Milk Chocolate Mini Wafer

Nosh & Co.

200 kcal

Milk Chocolate Wafer Bars

Belmont Biscuits

102 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Oblea Milk Candy Wafer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.