Oblea dulce

A typical serving 8 wafers (30 grams) of Oblea dulce contains approximately 137 calories.

You can check the exact calorie content by logging Oblea dulce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oblea dulce depends on the ingredients and preparation method. On average, one serving 8 wafers (30 grams) of Oblea dulce contains approximately 4.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oblea dulce depends on the ingredients exists in it. On average, 8 wafers (30 grams) of Oblea dulce contains approximately 1.47 grams of protein.

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On average, 8 wafers (30 grams) contains about 10.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oblea dulce.

The amount of carbohydrates (carbs) in Oblea dulce depends on its serving size and preparation. On average, 8 wafers (30 grams) contains about 21.78 grams of carbohydrates.

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Oblea dulce contains approximately 0.48 grams of fiber in 8 wafers (30 grams).

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Vitamins in Oblea dulce:

• Vitamin B-6:Oblea dulce has 0.0165 mg of Vitamin B-6.

Oblea dulce contains following minerals:

• Oblea dulce has 10.8mg of Calcium.
• Oblea dulce has 97.5mg of Sodium, Na.
• Oblea dulce has 29.7mg of Potassium, K.
• Oblea dulce has 0.837mg of Iron.

Oblea dulce does not contain any caffeine.

Oblea dulce does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oblea dulce and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oblea dulce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oblea dulce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oblea dulce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oblea dulce and adds it to your daily hydration log. Simply log Oblea dulce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oblea dulce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oblea dulce data can be accessed offline in the Nutribit app anytime anywhere!