Oblea con helado
Common Food
7.06
% from protein61.18
% from carbs61.18
% from fatNutrition Facts
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Oblea con helado Nutrients FAQs
Nutrients
- Vitamin A:Oblea con helado has 200.2 IU of Vitamin A.
- Vitamin B-12:Oblea con helado has 0.035 UG of Vitamin B-12.
- Vitamin B-6:Oblea con helado has 0.0196 mg of Vitamin B-6.
- Oblea con helado has 60.2mg of Calcium.
- Oblea con helado has 90.3mg of Sodium, Na.
- Oblea con helado has 80.5mg of Potassium, K.
- Oblea con helado has 0.182mg of Iron.
What is the calorie content of Oblea con helado?
A typical serving 1 ración (70 grams) of Oblea con helado contains approximately 166 calories.
You can check the exact calorie content by logging Oblea con helado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oblea con helado have?
The amount of fat in Oblea con helado depends on the ingredients and preparation method. On average, one serving 1 ración (70 grams) of Oblea con helado contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oblea con helado have?
The protein content in Oblea con helado depends on the ingredients exists in it. On average, 1 ración (70 grams) of Oblea con helado contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oblea con helado, Download Nutribit app for healthier you!
How much sugar does a Oblea con helado have?
On average, 1 ración (70 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oblea con helado.
How Much carbohydrates (carbs) is in Oblea con helado?
The amount of carbohydrates (carbs) in Oblea con helado depends on its serving size and preparation. On average, 1 ración (70 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oblea con helado.
How Much Fiber is in Oblea con helado?
Oblea con helado contains approximately 0 grams of fiber in 1 ración (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oblea con helado for healthier you!
What vitamins and minerals are in a Oblea con helado?
Vitamins in Oblea con helado:
Oblea con helado contains following minerals:
General
Does Oblea con helado contain caffeine?
Oblea con helado contains approximately 3 mg of caffeine in 1 ración (70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Oblea con helado contain alcohol?
Oblea con helado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oblea con helado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oblea con helado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oblea con helado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oblea con helado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oblea con helado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oblea con helado for free?
Yes! Since Oblea con helado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oblea con helado with water tracking feature?
Nutribit automatically calculates the water content of Oblea con helado and adds it to your daily hydration log. Simply log Oblea con helado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oblea con helado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oblea con helado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oblea con helado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oblea con helado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oblea con helado
How to burn 166 calories?
The amount of exercise required to burn off 1 ración Oblea con helado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.