Chicken Breast with Greek Style Sauce

H-E-B Meal Simple

36.7

% from protein

5.5

% from carbs

5.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
440
% Daily value*

Total Fat 28 g
43.1%

Saturated 8 g
40%

Cholesterol 150 mg
50%

Sodium, Na 690 mg
30%

Potassium, K 850 mg
18.1%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 40 g
80%

Vitamin A 1250 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 48 mg

Calcium 60 mg

Iron 1.8 mg

Chicken Breast with Greek Style Sauce Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast with Greek Style Sauce?

A typical serving 1 tray (312 grams) of Chicken Breast with Greek Style Sauce contains approximately 440 calories.

You can check the exact calorie content by logging Chicken Breast with Greek Style Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast with Greek Style Sauce have?

The amount of fat in Chicken Breast with Greek Style Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (312 grams) of Chicken Breast with Greek Style Sauce contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast with Greek Style Sauce have?

The protein content in Chicken Breast with Greek Style Sauce depends on the ingredients exists in it. On average, 1 tray (312 grams) of Chicken Breast with Greek Style Sauce contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast with Greek Style Sauce, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast with Greek Style Sauce have?

On average, 1 tray (312 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast with Greek Style Sauce.

How Much carbohydrates (carbs) is in Chicken Breast with Greek Style Sauce?

The amount of carbohydrates (carbs) in Chicken Breast with Greek Style Sauce depends on its serving size and preparation. On average, 1 tray (312 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast with Greek Style Sauce.

How Much Fiber is in Chicken Breast with Greek Style Sauce?

Chicken Breast with Greek Style Sauce contains approximately 2 grams of fiber in 1 tray (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast with Greek Style Sauce for healthier you!

What vitamins and minerals are in a Chicken Breast with Greek Style Sauce?

Vitamins in Chicken Breast with Greek Style Sauce:

  • Vitamin A:Chicken Breast with Greek Style Sauce has 1250 IU of Vitamin A.
  • Vitamin C:Chicken Breast with Greek Style Sauce has 48 mg of Vitamin C.

Chicken Breast with Greek Style Sauce contains following minerals:

  • Chicken Breast with Greek Style Sauce has 60mg of Calcium.
  • Chicken Breast with Greek Style Sauce has 690mg of Sodium, Na.
  • Chicken Breast with Greek Style Sauce has 850mg of Potassium, K.
  • Chicken Breast with Greek Style Sauce has 1.8mg of Iron.

General

Does Chicken Breast with Greek Style Sauce contain caffeine?

Chicken Breast with Greek Style Sauce does not contain any caffeine.

Does Chicken Breast with Greek Style Sauce contain alcohol?

Chicken Breast with Greek Style Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast with Greek Style Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast with Greek Style Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast with Greek Style Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast with Greek Style Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast with Greek Style Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast with Greek Style Sauce for free?

Yes! Since Chicken Breast with Greek Style Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast with Greek Style Sauce with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast with Greek Style Sauce and adds it to your daily hydration log. Simply log Chicken Breast with Greek Style Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast with Greek Style Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast with Greek Style Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast with Greek Style Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast with Greek Style Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast with Greek Style Sauce

Protein and Vitamin A in Chicken Breast with Greek Style Sauce supports bone health.

  • Protein in Chicken Breast with Greek Style Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Breast with Greek Style Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Breast with Greek Style Sauce supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast with Greek Style Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast with Greek Style Sauce supports immune function.

Supports immune function in Chicken Breast with Greek Style Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast with Greek Style Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast with Greek Style Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast with Greek Style Sauce provides energy.

Provides energy in Chicken Breast with Greek Style Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast with Greek Style Sauce supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast with Greek Style Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast with Greek Style Sauce helps in weight management.

Helps in weight management in Chicken Breast with Greek Style Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast with Greek Style Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast with Greek Style Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast with Greek Style Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast with Greek Style Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast with Greek Style Sauce regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast with Greek Style Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Breast with Greek Style Sauce supports eye health.

Vitamin A in Chicken Breast with Greek Style Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Breast with Greek Style Sauce boosts immune function.

Vitamin A in Chicken Breast with Greek Style Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Breast with Greek Style Sauce promotes healthy skin.

Vitamin A in Chicken Breast with Greek Style Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Breast with Greek Style Sauce enhances reproductive health.

Vitamin A in Chicken Breast with Greek Style Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Breast with Greek Style Sauce reduces the risk of certain cancers.

Vitamin A in Chicken Breast with Greek Style Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Breast with Greek Style Sauce promotes healthy development during pregnancy.

Vitamin A in Chicken Breast with Greek Style Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Breast with Greek Style Sauce maintains healthy mucous membranes.

Vitamin A in Chicken Breast with Greek Style Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Breast with Greek Style Sauce improves wound healing.

Vitamin A in Chicken Breast with Greek Style Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Breast with Greek Style Sauce may reduce the risk of macular degeneration.

Vitamin A in Chicken Breast with Greek Style Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken Breast with Greek Style Sauce supports fluid balance.

Maintains Fluid Balance in Chicken Breast with Greek Style Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast with Greek Style Sauce supports nerve function.

Supports Nerve Function in Chicken Breast with Greek Style Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast with Greek Style Sauce helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast with Greek Style Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast with Greek Style Sauce supports muscle function.

Aids Muscle Function in Chicken Breast with Greek Style Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast with Greek Style Sauce aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast with Greek Style Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast with Greek Style Sauce helps balance pH levels.

Balances pH Levels in Chicken Breast with Greek Style Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast with Greek Style Sauce supports bone health.

Supports Bone Health in Chicken Breast with Greek Style Sauce helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chicken Breast with Greek Style Sauce supports heart health.

Supports Heart Health in Chicken Breast with Greek Style Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chicken Breast with Greek Style Sauce supports muscle function.

Muscle Function in Chicken Breast with Greek Style Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chicken Breast with Greek Style Sauce supports bone health.

Bone Health in Chicken Breast with Greek Style Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chicken Breast with Greek Style Sauce supports fluid balance.

Fluid Balance in Chicken Breast with Greek Style Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken Breast with Greek Style Sauce supports nerve function.

Nerve Function in Chicken Breast with Greek Style Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken Breast with Greek Style Sauce reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken Breast with Greek Style Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken Breast with Greek Style Sauce helps regulate blood sugar.

Regulates Blood Sugar in Chicken Breast with Greek Style Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chicken Breast with Greek Style Sauce reduces water retention.

Reduces Water Retention in Chicken Breast with Greek Style Sauce helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken Breast with Greek Style Sauce helps reduce hypertension.

Adequate Reduces Hypertension in Chicken Breast with Greek Style Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 440 calories?

The amount of exercise required to burn off 1 tray Chicken Breast with Greek Style Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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