Parmesan Green Beans

H-E-B Meal Simple

6.28

% from protein

41.88

% from carbs

41.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
63.3
% Daily value*
Total Fat 3.7 g
5.6%
Saturated 0.3 g
1.7%
Sodium, Na 136.7 mg
5.9%
Potassium, K 53.3 mg
1.1%
Total Carbohydrates 6.7 g
2.4%
Fiber 0.7 g
2.4%
Sugars 0.7 g
1.3%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 13.3 mg
Iron 0.3 mg
Sugars, added 0 g

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Parmesan Green Beans Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Green Beans?

A typical serving 3 oz (85 grams) of Parmesan Green Beans contains approximately 190 calories.

You can check the exact calorie content by logging Parmesan Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Green Beans have?

The amount of fat in Parmesan Green Beans depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Parmesan Green Beans contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Green Beans have?

The protein content in Parmesan Green Beans depends on the ingredients exists in it. On average, 3 oz (85 grams) of Parmesan Green Beans contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Green Beans, Download Nutribit app for healthier you!

How much sugar does a Parmesan Green Beans have?

On average, 3 oz (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Green Beans.

How Much carbohydrates (carbs) is in Parmesan Green Beans?

The amount of carbohydrates (carbs) in Parmesan Green Beans depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Green Beans.

How Much Fiber is in Parmesan Green Beans?

Parmesan Green Beans contains approximately 2 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Green Beans for healthier you!

What vitamins and minerals are in a Parmesan Green Beans?

Parmesan Green Beans contains following minerals:

  • Parmesan Green Beans has 40mg of Calcium.
  • Parmesan Green Beans has 410mg of Sodium, Na.
  • Parmesan Green Beans has 160mg of Potassium, K.
  • Parmesan Green Beans has 1mg of Iron.

General

Does Parmesan Green Beans contain caffeine?

Parmesan Green Beans does not contain any caffeine.

Does Parmesan Green Beans contain alcohol?

Parmesan Green Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Green Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Green Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Green Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Green Beans for free?

Yes! Since Parmesan Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Green Beans with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Green Beans and adds it to your daily hydration log. Simply log Parmesan Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Green Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Green Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Green Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Green Beans

Sodium, Na in Parmesan Green Beans supports fluid balance.

Maintains Fluid Balance in Parmesan Green Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Green Beans supports nerve function.

Supports Nerve Function in Parmesan Green Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Green Beans helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Green Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Green Beans supports muscle function.

Aids Muscle Function in Parmesan Green Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Green Beans aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Green Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Green Beans helps balance pH levels.

Balances pH Levels in Parmesan Green Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Green Beans supports bone health.

Supports Bone Health in Parmesan Green Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 3 oz Parmesan Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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